Biscuit quinoa cacao
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- flour
- wheat
- rice
- corn
- starch
- barley
- malt
- Too high carbs (58g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
wheat flour, whole wheat flour, rapeseed oil, brown cane sugar, chocolate chips 7.5% (sugar, cocoa mass, emulsifier: soy lecithin, natural vanilla flavour, cocoa butter, lean cocoa powder), cereal billets (rice flour, oat, wheat and rye flour, cornmeal, whey, barley malt syrup, salt), quinoa flour 5.5%, lean cocoa powder 5%, chicory fiber, fructooligosaccharides, corn germ 2.5%, wheat germ 2.5%, natural vanilla flavor, baking powders (sodium acid carbonate, disodium diphosphate), emulsifier: rapeseed lecithin, magnesium, natural flavor, wheat starch, sea salt, vitamin e (lactose, milk protein),
Detailed Analysis: Why is Biscuit quinoa cacao Not keto?
Our analysis indicates that Biscuit quinoa cacao is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- flour
- wheat
- rice
- corn
- starch
- barley
- malt
- Too high carbs (58g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: wheat flour, whole wheat flour, rapeseed oil, brown cane sugar, chocolate chips 7.5% (sugar, cocoa mass, emulsifier: soy lecithin, natural vanilla flavour, cocoa butter, lean cocoa powder), cereal billets (rice flour, oat, wheat and rye flour, cornmeal, whey, barley malt syrup, salt), quinoa flour 5.5%, lean cocoa powder 5%, chicory fiber, fructooligosaccharides, corn germ 2.5%, wheat germ 2.5%, natural vanilla flavor, baking powders (sodium acid carbonate, disodium diphosphate), emulsifier: rapeseed lecithin, magnesium, natural flavor, wheat starch, sea salt, vitamin e (lactose, milk protein),. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Biscuit quinoa cacao contains 452 calories per 100g, with 10g of protein, 18g of fat, and 58g of carbohydrates (16g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Biscuit quinoa cacao Keto?
No, Biscuit quinoa cacao is generally not Keto because it contains sugar, syrup, flour and others.
Does Biscuit quinoa cacao contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wheat flour, whole wheat flour, rapeseed oil, brown cane sugar, chocolate chips 7.5% (sugar, cocoa mass, emulsifier: soy lecithin, natural vanilla fla...
What are the nutritional facts of Biscuit quinoa cacao?
Biscuit quinoa cacao contains 452 calories per 100g, with 10g of protein, 58g of carbohydrates, and 18g of fat.
Can I eat Biscuit quinoa cacao on a Keto diet?
No, Biscuit quinoa cacao is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.