No, skip it.
Too high in carbs (35g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Cacao mass, raw cane sugar, cacao butter, dried cherries 0.6%, natural black cherry flavour 0.13%.
Detailed analysis: why is Black cherry not keto?
Our analysis indicates that Black cherry is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (35g/100g)
The full list of ingredients we analyzed is: Cacao mass, raw cane sugar, cacao butter, dried cherries 0.6%, natural black cherry flavour 0.13%.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Black cherry contains 572 calories per 100g, with 7g of protein, 42g of fat, and 35g of carbohydrates (30g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Black cherry Keto?
No, Black cherry is generally not Keto because it contains Too high in carbs (35g/100g).
Does Black cherry contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cacao mass, raw cane sugar, cacao butter, dried cherries 0.6%, natural black cherry flavour 0.13%.
What are the nutritional facts of Black cherry?
Black cherry contains 572 calories per 100g, with 7g of protein, 35g of carbohydrates, and 42g of fat.
Can I eat Black cherry on a Keto diet?
No, Black cherry is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.