Black Cherry Greek Yogurt
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- Too high sugar (11g/100g)
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Nutrition Facts (per 100g)
Ingredients (Original Text):
milk, cream, cane suger, natural flavors, vanilla extract
Detailed Analysis: Why is Black Cherry Greek Yogurt Not keto?
Our analysis indicates that Black Cherry Greek Yogurt is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high sugar (11g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "Too high sugar (11g/100g)" is a known issue for this diet.The full list of ingredients we analyzed is: milk, cream, cane suger, natural flavors, vanilla extract. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Black Cherry Greek Yogurt contains 80 calories per 100g, with 7g of protein, 0g of fat, and 11g of carbohydrates (11g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
People Also Checked
Frequently Asked Questions
Is Black Cherry Greek Yogurt Keto?
No, Black Cherry Greek Yogurt is generally not Keto because it contains Too high sugar (11g/100g).
Does Black Cherry Greek Yogurt contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: milk, cream, cane suger, natural flavors, vanilla extract
What are the nutritional facts of Black Cherry Greek Yogurt?
Black Cherry Greek Yogurt contains 80 calories per 100g, with 7g of protein, 11g of carbohydrates, and 0g of fat.
Can I eat Black Cherry Greek Yogurt on a Keto diet?
No, Black Cherry Greek Yogurt is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.