Black's Dark Salted Caramel Chocolate Bar
Green & Black's · all Green & Black's products checked
Target diet: Keto
No, skip it.
Too high in carbs (36.7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
Cocoa mass, sugar, cocoa butter, glucose syrup, salted butter (_butter_, salt) palm oil, sea salt, molasses, natural flavouring, vanilla bean powder
Detailed analysis: why is Black's Dark Salted Caramel Chocolate Bar not keto?
Our analysis indicates that Black's Dark Salted Caramel Chocolate Bar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (36.7g/100g)
The full list of ingredients we analyzed is: Cocoa mass, sugar, cocoa butter, glucose syrup, salted butter (_butter_, salt) palm oil, sea salt, molasses, natural flavouring, vanilla bean powder. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Black's Dark Salted Caramel Chocolate Bar contains 588.9 calories per 100g, with 5g of protein, 45g of fat, and 36.7g of carbohydrates (32.2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Black's Dark Salted Caramel Chocolate Bar Keto?
No, Black's Dark Salted Caramel Chocolate Bar is generally not Keto because it contains Too high in carbs (36.7g/100g).
Does Black's Dark Salted Caramel Chocolate Bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cocoa mass, sugar, cocoa butter, glucose syrup, salted butter (_butter_, salt) palm oil, sea salt, molasses, natural flavouring, vanilla bean powder
What are the nutritional facts of Black's Dark Salted Caramel Chocolate Bar?
Black's Dark Salted Caramel Chocolate Bar contains 588.9 calories per 100g, with 5g of protein, 36.7g of carbohydrates, and 45g of fat.
Can I eat Black's Dark Salted Caramel Chocolate Bar on a Keto diet?
No, Black's Dark Salted Caramel Chocolate Bar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.