Black's Organic White Chocolate Bar
Green & Black's · all Green & Black's products checked
Target diet: Keto
No, skip it.
Too high in carbs (51g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
cane sugar # , cocoa butter # whole milk powder #, emulsifier (soya lecithins #), vanilla pod #, vanilla extract # #,certified organic, may contain nuts, organic white chocolate: minimum cocoa solids 30 %, minimum milk solids 26 %,
Detailed analysis: why is Black's Organic White Chocolate Bar not keto?
Our analysis indicates that Black's Organic White Chocolate Bar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (51g/100g)
The full list of ingredients we analyzed is: cane sugar # , cocoa butter # whole milk powder #, emulsifier (soya lecithins #), vanilla pod #, vanilla extract # #,certified organic, may contain nuts, organic white chocolate: minimum cocoa solids 30 %, minimum milk solids 26 %,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Black's Organic White Chocolate Bar contains 581 calories per 100g, with 7.9g of protein, 38g of fat, and 51g of carbohydrates (51g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Black's Organic White Chocolate Bar Keto?
No, Black's Organic White Chocolate Bar is generally not Keto because it contains Too high in carbs (51g/100g).
Does Black's Organic White Chocolate Bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: cane sugar # , cocoa butter # whole milk powder #, emulsifier (soya lecithins #), vanilla pod #, vanilla extract # #,certified organic, may contain nu...
What are the nutritional facts of Black's Organic White Chocolate Bar?
Black's Organic White Chocolate Bar contains 581 calories per 100g, with 7.9g of protein, 51g of carbohydrates, and 38g of fat.
Can I eat Black's Organic White Chocolate Bar on a Keto diet?
No, Black's Organic White Chocolate Bar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.