No, skip it.
Too high in carbs (34g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Cacao mass, raw cane sugar, cacao butter, blood orange oil 0.25%, vanilla extract.
Detailed analysis: why is Blood orange not keto?
Our analysis indicates that Blood orange is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (34g/100g)
The full list of ingredients we analyzed is: Cacao mass, raw cane sugar, cacao butter, blood orange oil 0.25%, vanilla extract.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Blood orange contains 577 calories per 100g, with 7g of protein, 43g of fat, and 34g of carbohydrates (29g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Blood orange Keto?
No, Blood orange is generally not Keto because it contains Too high in carbs (34g/100g).
Does Blood orange contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cacao mass, raw cane sugar, cacao butter, blood orange oil 0.25%, vanilla extract.
What are the nutritional facts of Blood orange?
Blood orange contains 577 calories per 100g, with 7g of protein, 34g of carbohydrates, and 43g of fat.
Can I eat Blood orange on a Keto diet?
No, Blood orange is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.