Breakfast Biscuits Soft Bakes Filled Choco Hazelnut
Belvita · all Belvita products checked
Target diet: Keto
No, skip it.
Too high in carbs (62g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
cereals 40,4 % ( wheat flour 21,7%, wholegrain cereals 16,6% (wholegrain crushed buckwheat 6,3%, oat grits 6,3%, wholegrain barley flour 1%, wholegrain spelt flour 1% ( wheat ), oat flakes 1%, wholegrain wheat flour 1%), rice flour 2%, malted wheat flour 0,1%, sugar, rapeseed oil, modified starch, inulin, isomaltulose, humectant (glycerol), starch, fat-reduced cocoa powder 2%, palm oil, minerals (calcium carbonate, magnesium carbonate, elemental iron), emulsifier ( soya lecithins), bulking agent (maltitol), salt, raising agent (sodium carbonates), wheat gluten, dextrose, flavourings,
Detailed analysis: why is Breakfast Biscuits Soft Bakes Filled Choco Hazelnut not keto?
Our analysis indicates that Breakfast Biscuits Soft Bakes Filled Choco Hazelnut is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (62g/100g)
The full list of ingredients we analyzed is: cereals 40,4 % ( wheat flour 21,7%, wholegrain cereals 16,6% (wholegrain crushed buckwheat 6,3%, oat grits 6,3%, wholegrain barley flour 1%, wholegrain spelt flour 1% ( wheat ), oat flakes 1%, wholegrain wheat flour 1%), rice flour 2%, malted wheat flour 0,1%, sugar, rapeseed oil, modified starch, inulin, isomaltulose, humectant (glycerol), starch, fat-reduced cocoa powder 2%, palm oil, minerals (calcium carbonate, magnesium carbonate, elemental iron), emulsifier ( soya lecithins), bulking agent (maltitol), salt, raising agent (sodium carbonates), wheat gluten, dextrose, flavourings,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Breakfast Biscuits Soft Bakes Filled Choco Hazelnut contains 408 calories per 100g, with 5g of protein, 15g of fat, and 62g of carbohydrates (22g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Breakfast Biscuits Soft Bakes Filled Choco Hazelnut Keto?
No, Breakfast Biscuits Soft Bakes Filled Choco Hazelnut is generally not Keto because it contains Too high in carbs (62g/100g).
Does Breakfast Biscuits Soft Bakes Filled Choco Hazelnut contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: cereals 40,4 % ( wheat flour 21,7%, wholegrain cereals 16,6% (wholegrain crushed buckwheat 6,3%, oat grits 6,3%, wholegrain barley flour 1%, whol...
What are the nutritional facts of Breakfast Biscuits Soft Bakes Filled Choco Hazelnut?
Breakfast Biscuits Soft Bakes Filled Choco Hazelnut contains 408 calories per 100g, with 5g of protein, 62g of carbohydrates, and 15g of fat.
How much sugar is in Breakfast Biscuits Soft Bakes Filled Choco Hazelnut?
Breakfast Biscuits Soft Bakes Filled Choco Hazelnut lists 22 g of sugar per 100 g.
Can I eat Breakfast Biscuits Soft Bakes Filled Choco Hazelnut on a Keto diet?
No, Breakfast Biscuits Soft Bakes Filled Choco Hazelnut is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.