No, skip it.
Too high in carbs (295g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
ORGANIC WHOLE GRAIN BROWN RICE, ORGANIC MARSHMALLOW RECIPE (ORGANIC BROWN RICE SYRUP, ORGANIC EVAPORATED CANE JUICE, ORGANIC GUAR GUM, SEA SALT) ORGANIC PEANUT BUTTER VEGETABLE GLYCEROL, ORGANIC RICE BRAN EXTRACT, ORGANIC PEANUT FLAVOR, ORGANIC CARAMEL FLAVOR
Detailed analysis: why is Brown Rice Marshmallow Treats not keto?
Our analysis indicates that Brown Rice Marshmallow Treats is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (295g/100g)
The full list of ingredients we analyzed is: ORGANIC WHOLE GRAIN BROWN RICE, ORGANIC MARSHMALLOW RECIPE (ORGANIC BROWN RICE SYRUP, ORGANIC EVAPORATED CANE JUICE, ORGANIC GUAR GUM, SEA SALT) ORGANIC PEANUT BUTTER VEGETABLE GLYCEROL, ORGANIC RICE BRAN EXTRACT, ORGANIC PEANUT FLAVOR, ORGANIC CARAMEL FLAVOR. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Brown Rice Marshmallow Treats contains 1710 calories per 100g, with 35g of protein, 43g of fat, and 295g of carbohydrates (122g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Brown Rice Marshmallow Treats Keto?
No, Brown Rice Marshmallow Treats is generally not Keto because it contains Too high in carbs (295g/100g).
Does Brown Rice Marshmallow Treats contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ORGANIC WHOLE GRAIN BROWN RICE, ORGANIC MARSHMALLOW RECIPE (ORGANIC BROWN RICE SYRUP, ORGANIC EVAPORATED CANE JUICE, ORGANIC GUAR GUM, SEA SALT) ORGAN...
What are the nutritional facts of Brown Rice Marshmallow Treats?
Brown Rice Marshmallow Treats contains 1710 calories per 100g, with 35g of protein, 295g of carbohydrates, and 43g of fat.
How much sugar is in Brown Rice Marshmallow Treats?
Brown Rice Marshmallow Treats lists 122 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Brown Rice Marshmallow Treats on a Keto diet?
No, Brown Rice Marshmallow Treats is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.