Brown & Wild Rice Selects With Broccoli & Carrots
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- rice
- Too high carbs (28g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
COOKED WHOLE GRAIN BROWN RICE (WATER, RICE), BROCCOLI, CARROTS, COOKED WHOLE GRAIN WILD RICE (WATER, RICE)
Detailed Analysis: Why is Brown & Wild Rice Selects With Broccoli & Carrots Not keto?
Our analysis indicates that Brown & Wild Rice Selects With Broccoli & Carrots is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- rice
- Too high carbs (28g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "rice" is a known issue for this diet.The full list of ingredients we analyzed is: COOKED WHOLE GRAIN BROWN RICE (WATER, RICE), BROCCOLI, CARROTS, COOKED WHOLE GRAIN WILD RICE (WATER, RICE). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Brown & Wild Rice Selects With Broccoli & Carrots contains 134 calories per 100g, with 3g of protein, 1g of fat, and 28g of carbohydrates (1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Brown & Wild Rice Selects With Broccoli & Carrots Keto?
No, Brown & Wild Rice Selects With Broccoli & Carrots is generally not Keto because it contains rice, Too high carbs (28g/100g).
Does Brown & Wild Rice Selects With Broccoli & Carrots contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: COOKED WHOLE GRAIN BROWN RICE (WATER, RICE), BROCCOLI, CARROTS, COOKED WHOLE GRAIN WILD RICE (WATER, RICE)
What are the nutritional facts of Brown & Wild Rice Selects With Broccoli & Carrots?
Brown & Wild Rice Selects With Broccoli & Carrots contains 134 calories per 100g, with 3g of protein, 28g of carbohydrates, and 1g of fat.
Can I eat Brown & Wild Rice Selects With Broccoli & Carrots on a Keto diet?
No, Brown & Wild Rice Selects With Broccoli & Carrots is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.