No, skip it.
Too high in carbs (53g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Sugar, cocoa mass, cocoa butter, whole milk powder, butterscotch pieces (brown sugar, glucose syrup, butter (milk), palm oil), almonds (nuts), desiccated coconut, pineapple granules, orange pieces (orange peel, corn syrup, cane sugar, acidifier: citric acid), emulsifier: soya lecithin, natural flavourings (vanilla, orange, raspberry, coconut), freeze-dried raspberries, Sea Salt. (White chocolate contains: 26 % cocoa solids minimum, 20 % milk solids minimum. Milk chocolate contains: 40% cocoa solids minimum, 15% milk solids minimum. Dark chocolate contains: 70% cocoa solids minimum Dark chocolate contains: 58% cocoa solids minimum).
Detailed analysis: why is Butlers Chocolate mini bars not keto?
Our analysis indicates that Butlers Chocolate mini bars is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (53g/100g)
The full list of ingredients we analyzed is: Sugar, cocoa mass, cocoa butter, whole milk powder, butterscotch pieces (brown sugar, glucose syrup, butter (milk), palm oil), almonds (nuts), desiccated coconut, pineapple granules, orange pieces (orange peel, corn syrup, cane sugar, acidifier: citric acid), emulsifier: soya lecithin, natural flavourings (vanilla, orange, raspberry, coconut), freeze-dried raspberries, Sea Salt. (White chocolate contains: 26 % cocoa solids minimum, 20 % milk solids minimum. Milk chocolate contains: 40% cocoa solids minimum, 15% milk solids minimum. Dark chocolate contains: 70% cocoa solids minimum Dark chocolate contains: 58% cocoa solids minimum).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Butlers Chocolate mini bars contains 545 calories per 100g, with 7.3g of protein, 34g of fat, and 53g of carbohydrates (50g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Butlers Chocolate mini bars Keto?
No, Butlers Chocolate mini bars is generally not Keto because it contains Too high in carbs (53g/100g).
Does Butlers Chocolate mini bars contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, cocoa mass, cocoa butter, whole milk powder, butterscotch pieces (brown sugar, glucose syrup, butter (milk), palm oil), almonds (nuts), desicca...
What are the nutritional facts of Butlers Chocolate mini bars?
Butlers Chocolate mini bars contains 545 calories per 100g, with 7.3g of protein, 53g of carbohydrates, and 34g of fat.
Can I eat Butlers Chocolate mini bars on a Keto diet?
No, Butlers Chocolate mini bars is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.