Cabernet matinee intense dark chocolate with natural blackberry and grape
Ghirardelli · all Ghirardelli products checked
Target diet: Keto
No, skip it.
Too high in carbs (60g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sugar, unsweetened chocolate, cocoa butter, milk fat, soy lecithin, natural flavor, vanilla extract.
Detailed analysis: why is Cabernet matinee intense dark chocolate with natural blackberry and grape not keto?
Our analysis indicates that Cabernet matinee intense dark chocolate with natural blackberry and grape is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (60g/100g)
The full list of ingredients we analyzed is: Sugar, unsweetened chocolate, cocoa butter, milk fat, soy lecithin, natural flavor, vanilla extract.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Cabernet matinee intense dark chocolate with natural blackberry and grape contains 480 calories per 100g, with 4g of protein, 32g of fat, and 60g of carbohydrates (48g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Cabernet matinee intense dark chocolate with natural blackberry and grape Keto?
No, Cabernet matinee intense dark chocolate with natural blackberry and grape is generally not Keto because it contains Too high in carbs (60g/100g).
Does Cabernet matinee intense dark chocolate with natural blackberry and grape contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, unsweetened chocolate, cocoa butter, milk fat, soy lecithin, natural flavor, vanilla extract.
What are the nutritional facts of Cabernet matinee intense dark chocolate with natural blackberry and grape?
Cabernet matinee intense dark chocolate with natural blackberry and grape contains 480 calories per 100g, with 4g of protein, 60g of carbohydrates, and 32g of fat.
How much sugar is in Cabernet matinee intense dark chocolate with natural blackberry and grape?
Cabernet matinee intense dark chocolate with natural blackberry and grape lists 48 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Cabernet matinee intense dark chocolate with natural blackberry and grape ultra-processed?
By the NOVA classification in its label data, Cabernet matinee intense dark chocolate with natural blackberry and grape is in group 4, ultra-processed foods.
Can I eat Cabernet matinee intense dark chocolate with natural blackberry and grape on a Keto diet?
No, Cabernet matinee intense dark chocolate with natural blackberry and grape is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.