Cacao 85% dark chocolate bar

Cacao 85% dark chocolate bar

H-E-B · all H-E-B products checked

Target diet: Keto

Cacao 85% dark chocolate bar · Keto

No, skip it.

Too high in carbs (34g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)34 g
Sugars (per 100g)16 g
Fat (per 100g)50 g

This product on every diet

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Nutrition facts (per 100g)

Calories
620
kcal
Protein
10g
Carbs
34g
Fat
50g

Ingredients (original text)

CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA FLAVOR.

Detailed analysis: why is Cacao 85% dark chocolate bar not keto?

Our analysis indicates that Cacao 85% dark chocolate bar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (34g/100g)

The full list of ingredients we analyzed is: CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA FLAVOR.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Cacao 85% dark chocolate bar contains 620 calories per 100g, with 10g of protein, 50g of fat, and 34g of carbohydrates (16g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently asked questions

Is Cacao 85% dark chocolate bar Keto?

No, Cacao 85% dark chocolate bar is generally not Keto because it contains Too high in carbs (34g/100g).

Does Cacao 85% dark chocolate bar contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA FLAVOR.

What are the nutritional facts of Cacao 85% dark chocolate bar?

Cacao 85% dark chocolate bar contains 620 calories per 100g, with 10g of protein, 34g of carbohydrates, and 50g of fat.

Can I eat Cacao 85% dark chocolate bar on a Keto diet?

No, Cacao 85% dark chocolate bar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.