No, skip it.
Too high in carbs (58.4g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
SUGAR, MILK SOLIDS, COCOA BUTTER, OREO BISCUIT PIECES (WHEAT FLOUR, SUGAR, VEGETABLE OIL, COCOA POWDER, WHEAT GLUCOSE FRUCTOSE SYRUP, WHEAT STARCH, VEGETABLE FAT, SALT, ACIDITY REGULATOR (501), EMULSIFIERS (SOY LECITHIN, SUNFLOWER LECITHIN), RAISING AGENTS (500, 503), FLAVOUR, ANTIOXIDANTS (304, 307b)), EMULSIFIERS (SOY LECITHIN, 476), FLAVOURS. CONTAINS MILK, WHEAT, GLUTEN, SOY. MAY CONTAIN PEANUTS, TREE NUTS, OTHER CEREALS CONTAINING GLUTEN. WHITE CHOCOLATE CONTAINS COCOA SOLIDS 23%, MILK SOLIDS 35%.
Detailed analysis: why is CAD oreo dream 170g not keto?
Our analysis indicates that CAD oreo dream 170g is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (58.4g/100g)
The full list of ingredients we analyzed is: SUGAR, MILK SOLIDS, COCOA BUTTER, OREO BISCUIT PIECES (WHEAT FLOUR, SUGAR, VEGETABLE OIL, COCOA POWDER, WHEAT GLUCOSE FRUCTOSE SYRUP, WHEAT STARCH, VEGETABLE FAT, SALT, ACIDITY REGULATOR (501), EMULSIFIERS (SOY LECITHIN, SUNFLOWER LECITHIN), RAISING AGENTS (500, 503), FLAVOUR, ANTIOXIDANTS (304, 307b)), EMULSIFIERS (SOY LECITHIN, 476), FLAVOURS. CONTAINS MILK, WHEAT, GLUTEN, SOY. MAY CONTAIN PEANUTS, TREE NUTS, OTHER CEREALS CONTAINING GLUTEN. WHITE CHOCOLATE CONTAINS COCOA SOLIDS 23%, MILK SOLIDS 35%.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is CAD oreo dream 170g Keto?
No, CAD oreo dream 170g is generally not Keto because it contains Too high in carbs (58.4g/100g).
Does CAD oreo dream 170g contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: SUGAR, MILK SOLIDS, COCOA BUTTER, OREO BISCUIT PIECES (WHEAT FLOUR, SUGAR, VEGETABLE OIL, COCOA POWDER, WHEAT GLUCOSE FRUCTOSE SYRUP, WHEAT STARCH, VE...
How much sugar is in CAD oreo dream 170g?
CAD oreo dream 170g lists 53.6 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat CAD oreo dream 170g on a Keto diet?
No, CAD oreo dream 170g is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.