No, skip it.
Too high in carbs (24g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
CHOCOLATE BISCUITS WITH VANILLA FLAVORED FILLING (56%)(SUGAR, WHEAT FLOUR, NON-HYDROGENATED VEGETABLE OIL (PALM), COCOA POWDER (2%):GLUCOSE RAISING AGENTS (AMMONIUM BICARBONATE (INS503 SODIUM BICARBONATE (INS500(ii), CORN STARCH, SALT, EMULSIFIER (SOYA LECITHIN (INS322), ARTIFICIAL VANLIN FLAVOR), MILK CHOCOLATE (44%) (SUGAR, WHOLE MILK POWDER (COW) (13%), COCOA MASS (5%), COCOA BUTTER, NON-HYDROGENATED VEGETABLE OILS(PALM, SHEA),EMULSIFIERS (AMMONIUM PHOSPHATIDES INS 442). PGPR (INS476), NATURAL AND NATURE-IDENTICAL ESSENCE FLAVOR, NATURAL AND ARTIFICIAL MIXED OIL FLAVOR).FOOD ADDITIVES ARE OF PLANT AND SYNTHETIC ORIGINS.
Detailed analysis: why is Cadburry Oreo Chocolate Coated not keto?
Our analysis indicates that Cadburry Oreo Chocolate Coated is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (24g/100g)
The full list of ingredients we analyzed is: CHOCOLATE BISCUITS WITH VANILLA FLAVORED FILLING (56%)(SUGAR, WHEAT FLOUR, NON-HYDROGENATED VEGETABLE OIL (PALM), COCOA POWDER (2%):GLUCOSE RAISING AGENTS (AMMONIUM BICARBONATE (INS503 SODIUM BICARBONATE (INS500(ii), CORN STARCH, SALT, EMULSIFIER (SOYA LECITHIN (INS322), ARTIFICIAL VANLIN FLAVOR), MILK CHOCOLATE (44%) (SUGAR, WHOLE MILK POWDER (COW) (13%), COCOA MASS (5%), COCOA BUTTER, NON-HYDROGENATED VEGETABLE OILS(PALM, SHEA),EMULSIFIERS (AMMONIUM PHOSPHATIDES INS 442). PGPR (INS476), NATURAL AND NATURE-IDENTICAL ESSENCE FLAVOR, NATURAL AND ARTIFICIAL MIXED OIL FLAVOR).FOOD ADDITIVES ARE OF PLANT AND SYNTHETIC ORIGINS.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Cadburry Oreo Chocolate Coated contains 170 calories per 100g, with 2g of protein, 7g of fat, and 24g of carbohydrates (17g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Cadburry Oreo Chocolate Coated Keto?
No, Cadburry Oreo Chocolate Coated is generally not Keto because it contains Too high in carbs (24g/100g).
Does Cadburry Oreo Chocolate Coated contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CHOCOLATE BISCUITS WITH VANILLA FLAVORED FILLING (56%)(SUGAR, WHEAT FLOUR, NON-HYDROGENATED VEGETABLE OIL (PALM), COCOA POWDER (2%):GLUCOSE RAISING AG...
What are the nutritional facts of Cadburry Oreo Chocolate Coated?
Cadburry Oreo Chocolate Coated contains 170 calories per 100g, with 2g of protein, 24g of carbohydrates, and 7g of fat.
How much sugar is in Cadburry Oreo Chocolate Coated?
Cadburry Oreo Chocolate Coated lists 17 g of sugar per 100 g.
Can I eat Cadburry Oreo Chocolate Coated on a Keto diet?
No, Cadburry Oreo Chocolate Coated is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.