No, skip it.
Too high in carbs (62g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
milk**, sugar, glucose syrup, cocoa butter, vegetable fats (palm, shea), glucose-fructose syrup, cocoa mass, dried whey (from milk), emulsifiers (e442, e471, e476), salt, sodium bicarbonate, flavourings, **the equivalent of 426ml of fresh liquid milk in every 227g of milk chocolate milk chocolate: milk solids 20% minimum, actual 23%,contains vegetable fats in addition to cocoa butter, made under licence from cadbury uk ltd,, may contain nuts, wheat,
Detailed analysis: why is Cadbury Dairy Milk Caramel 45g not keto?
Our analysis indicates that Cadbury Dairy Milk Caramel 45g is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (62g/100g)
The full list of ingredients we analyzed is: milk**, sugar, glucose syrup, cocoa butter, vegetable fats (palm, shea), glucose-fructose syrup, cocoa mass, dried whey (from milk), emulsifiers (e442, e471, e476), salt, sodium bicarbonate, flavourings, **the equivalent of 426ml of fresh liquid milk in every 227g of milk chocolate milk chocolate: milk solids 20% minimum, actual 23%,contains vegetable fats in addition to cocoa butter, made under licence from cadbury uk ltd,, may contain nuts, wheat,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Cadbury Dairy Milk Caramel 45g contains 482 calories per 100g, with 4.7g of protein, 23g of fat, and 62g of carbohydrates (48g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Cadbury Dairy Milk Caramel 45g Keto?
No, Cadbury Dairy Milk Caramel 45g is generally not Keto because it contains Too high in carbs (62g/100g).
Does Cadbury Dairy Milk Caramel 45g contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: milk**, sugar, glucose syrup, cocoa butter, vegetable fats (palm, shea), glucose-fructose syrup, cocoa mass, dried whey (from milk), emulsifiers (e442...
What are the nutritional facts of Cadbury Dairy Milk Caramel 45g?
Cadbury Dairy Milk Caramel 45g contains 482 calories per 100g, with 4.7g of protein, 62g of carbohydrates, and 23g of fat.
Can I eat Cadbury Dairy Milk Caramel 45g on a Keto diet?
No, Cadbury Dairy Milk Caramel 45g is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.