Caprice Delicious Wafer Rolls with Hazelnut and Cocoa Cream 3,80
Papadopoulos · all Papadopoulos products checked
Target diet: Keto
No, skip it.
Too high in carbs (67g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
sugar, wheat flours, vegetable oils(palm oil, palm kernel oil, shea oil), lactose, hazelnut paste 6%, fat reduced cocoa powder 3,5%, milk proteins, stabiliser (sorbitol syrup), starch, fructose, skimmed milk powder, colour (ammonia caramel), inulin, salt, emulsifier (soya lecithin) antioxidants (ascorbyl palmitate, tocopherol-rich extract), flavourings.
Detailed analysis: why is Caprice Delicious Wafer Rolls with Hazelnut and Cocoa Cream 3,80 not keto?
Our analysis indicates that Caprice Delicious Wafer Rolls with Hazelnut and Cocoa Cream 3,80 is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (67g/100g)
The full list of ingredients we analyzed is: sugar, wheat flours, vegetable oils(palm oil, palm kernel oil, shea oil), lactose, hazelnut paste 6%, fat reduced cocoa powder 3,5%, milk proteins, stabiliser (sorbitol syrup), starch, fructose, skimmed milk powder, colour (ammonia caramel), inulin, salt, emulsifier (soya lecithin) antioxidants (ascorbyl palmitate, tocopherol-rich extract), flavourings.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Caprice Delicious Wafer Rolls with Hazelnut and Cocoa Cream 3,80 contains 477 calories per 100g, with 7g of protein, 19g of fat, and 67g of carbohydrates (48g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Caprice Delicious Wafer Rolls with Hazelnut and Cocoa Cream 3,80 Keto?
No, Caprice Delicious Wafer Rolls with Hazelnut and Cocoa Cream 3,80 is generally not Keto because it contains Too high in carbs (67g/100g).
Does Caprice Delicious Wafer Rolls with Hazelnut and Cocoa Cream 3,80 contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, wheat flours, vegetable oils(palm oil, palm kernel oil, shea oil), lactose, hazelnut paste 6%, fat reduced cocoa powder 3,5%, milk proteins, st...
What are the nutritional facts of Caprice Delicious Wafer Rolls with Hazelnut and Cocoa Cream 3,80?
Caprice Delicious Wafer Rolls with Hazelnut and Cocoa Cream 3,80 contains 477 calories per 100g, with 7g of protein, 67g of carbohydrates, and 19g of fat.
How much sugar is in Caprice Delicious Wafer Rolls with Hazelnut and Cocoa Cream 3,80?
Caprice Delicious Wafer Rolls with Hazelnut and Cocoa Cream 3,80 lists 48 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Caprice Delicious Wafer Rolls with Hazelnut and Cocoa Cream 3,80 on a Keto diet?
No, Caprice Delicious Wafer Rolls with Hazelnut and Cocoa Cream 3,80 is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.