No, skip it.
Too high in carbs (52g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
sugar, palm fat, cocoa butter, hazelnuts, whey powder (milk), skim milk powder, cocoa paste, glucose syrup, concentrated butter, high-fat milk powder (1.5%), sweet concentrated skim milk, humectant (glycerol), emulsifiers (soy lecithin, sunflower lecithin), invert sugar syrup, caramelized sugar syrup (0.4%), flavors, salt
Detailed analysis: why is Caramel et Noisettes extra gourmand not keto?
Our analysis indicates that Caramel et Noisettes extra gourmand is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (52g/100g)
The full list of ingredients we analyzed is: sugar, palm fat, cocoa butter, hazelnuts, whey powder (milk), skim milk powder, cocoa paste, glucose syrup, concentrated butter, high-fat milk powder (1.5%), sweet concentrated skim milk, humectant (glycerol), emulsifiers (soy lecithin, sunflower lecithin), invert sugar syrup, caramelized sugar syrup (0.4%), flavors, salt. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Caramel et Noisettes extra gourmand contains 560 calories per 100g, with 6g of protein, 37g of fat, and 52g of carbohydrates (50g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Caramel et Noisettes extra gourmand Keto?
No, Caramel et Noisettes extra gourmand is generally not Keto because it contains Too high in carbs (52g/100g).
Does Caramel et Noisettes extra gourmand contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, palm fat, cocoa butter, hazelnuts, whey powder (milk), skim milk powder, cocoa paste, glucose syrup, concentrated butter, high-fat milk powder ...
What are the nutritional facts of Caramel et Noisettes extra gourmand?
Caramel et Noisettes extra gourmand contains 560 calories per 100g, with 6g of protein, 52g of carbohydrates, and 37g of fat.
How much sugar is in Caramel et Noisettes extra gourmand?
Caramel et Noisettes extra gourmand lists 50 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Caramel et Noisettes extra gourmand on a Keto diet?
No, Caramel et Noisettes extra gourmand is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.