Caramel marshmallow carrot cake covered in milk chocolate easter eggs, caramel marshmallow carrot cake
Russell Stover · all Russell Stover products checked
Target diet: Keto
No, skip it.
Too high in carbs (71.4g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Marshmallow ingredients consist of milk chocolate {sugar, whole milk, cocoa butter, chocolate, soy lecithin (an emulsifier), vanillin (an artificial flavor)}, corn syrup, sugar, invert sugar, sorbitol, gelatin, salt, natural flavor, and phosphates. 8314-101; caramel ingredients consist of milk chocolate {sugar, whole milk, cocoa butter, chocolate, soy lecithin (an emulsifier), vanillin (an artificial flavor)}, corn syrup, sugar, dairy cream, condensed milk, palm kernel oil, brown sugar, salt, natural flavors, and soy lecithin (an emulsifier). 8314-101; carrot cake marshmallow ingredients consist of milk chocolate {sugar, whole milk, cocoa butter, chocolate, soy lecithin (an emulsifier), vanillin (an artificial flavor)}, corn syrup, sugar, invert sugar, carrot cake mix {sugar, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), dried whole egg, spices, carrot powder, salt, nonfat milk solids, natural flavor, xanthan gum, annatto color}, sorbitol, gelatin, salt, natural flavors, fd&c yellow #6, sodium benzoate (preservatives), and phosphates. 8314-101
Detailed analysis: why is Caramel marshmallow carrot cake covered in milk chocolate easter eggs, caramel marshmallow carrot cake not keto?
Our analysis indicates that Caramel marshmallow carrot cake covered in milk chocolate easter eggs, caramel marshmallow carrot cake is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (71.4g/100g)
The full list of ingredients we analyzed is: Marshmallow ingredients consist of milk chocolate {sugar, whole milk, cocoa butter, chocolate, soy lecithin (an emulsifier), vanillin (an artificial flavor)}, corn syrup, sugar, invert sugar, sorbitol, gelatin, salt, natural flavor, and phosphates. 8314-101; caramel ingredients consist of milk chocolate {sugar, whole milk, cocoa butter, chocolate, soy lecithin (an emulsifier), vanillin (an artificial flavor)}, corn syrup, sugar, dairy cream, condensed milk, palm kernel oil, brown sugar, salt, natural flavors, and soy lecithin (an emulsifier). 8314-101; carrot cake marshmallow ingredients consist of milk chocolate {sugar, whole milk, cocoa butter, chocolate, soy lecithin (an emulsifier), vanillin (an artificial flavor)}, corn syrup, sugar, invert sugar, carrot cake mix {sugar, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), dried whole egg, spices, carrot powder, salt, nonfat milk solids, natural flavor, xanthan gum, annatto color}, sorbitol, gelatin, salt, natural flavors, fd&c yellow #6, sodium benzoate (preservatives), and phosphates. 8314-101. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Caramel marshmallow carrot cake covered in milk chocolate easter eggs, caramel marshmallow carrot cake contains 429 calories per 100g, with 4.8g of protein, 14.3g of fat, and 71.4g of carbohydrates (50g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Caramel marshmallow carrot cake covered in milk chocolate easter eggs, caramel marshmallow carrot cake Keto?
No, Caramel marshmallow carrot cake covered in milk chocolate easter eggs, caramel marshmallow carrot cake is generally not Keto because it contains Too high in carbs (71.4g/100g).
Does Caramel marshmallow carrot cake covered in milk chocolate easter eggs, caramel marshmallow carrot cake contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Marshmallow ingredients consist of milk chocolate {sugar, whole milk, cocoa butter, chocolate, soy lecithin (an emulsifier), vanillin (an artificial f...
What are the nutritional facts of Caramel marshmallow carrot cake covered in milk chocolate easter eggs, caramel marshmallow carrot cake?
Caramel marshmallow carrot cake covered in milk chocolate easter eggs, caramel marshmallow carrot cake contains 429 calories per 100g, with 4.8g of protein, 71.4g of carbohydrates, and 14.3g of fat.
How much sugar is in Caramel marshmallow carrot cake covered in milk chocolate easter eggs, caramel marshmallow carrot cake?
Caramel marshmallow carrot cake covered in milk chocolate easter eggs, caramel marshmallow carrot cake lists 50 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Caramel marshmallow carrot cake covered in milk chocolate easter eggs, caramel marshmallow carrot cake ultra-processed?
By the NOVA classification in its label data, Caramel marshmallow carrot cake covered in milk chocolate easter eggs, caramel marshmallow carrot cake is in group 4, ultra-processed foods.
Can I eat Caramel marshmallow carrot cake covered in milk chocolate easter eggs, caramel marshmallow carrot cake on a Keto diet?
No, Caramel marshmallow carrot cake covered in milk chocolate easter eggs, caramel marshmallow carrot cake is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.