Chewy Granola Bars
Biscuits Leclerc Ltd. And Leclerc Foods Usa · all Biscuits Leclerc Ltd. And Leclerc Foods Usa products checked
Target diet: Keto
No, skip it.
Too high in carbs (76g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Whole Rolled Oats, Corn Syrup, Rice Flour, Sugar, Canola Oil (Canola Oil, Ascorbic Acid - A preservative, Rosemary Extract) Wheat Flakes, Fructose, Glycerin, Dried Unsweetened Coconut, Invert Sugar, Honey, Molasses, Salt, Soy Lecithin, Calcium Carbonate, Sodium Bicarbonate, Whey Powder, Natural Flavor.
Detailed analysis: why is Chewy Granola Bars not keto?
Our analysis indicates that Chewy Granola Bars is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (76g/100g)
The full list of ingredients we analyzed is: Whole Rolled Oats, Corn Syrup, Rice Flour, Sugar, Canola Oil (Canola Oil, Ascorbic Acid - A preservative, Rosemary Extract) Wheat Flakes, Fructose, Glycerin, Dried Unsweetened Coconut, Invert Sugar, Honey, Molasses, Salt, Soy Lecithin, Calcium Carbonate, Sodium Bicarbonate, Whey Powder, Natural Flavor.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Chewy Granola Bars contains 400 calories per 100g, with 8g of protein, 8g of fat, and 76g of carbohydrates (28g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Chewy Granola Bars Keto?
No, Chewy Granola Bars is generally not Keto because it contains Too high in carbs (76g/100g).
Does Chewy Granola Bars contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole Rolled Oats, Corn Syrup, Rice Flour, Sugar, Canola Oil (Canola Oil, Ascorbic Acid - A preservative, Rosemary Extract) Wheat Flakes, Fructose, Gl...
What are the nutritional facts of Chewy Granola Bars?
Chewy Granola Bars contains 400 calories per 100g, with 8g of protein, 76g of carbohydrates, and 8g of fat.
How much sugar is in Chewy Granola Bars?
Chewy Granola Bars lists 28 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Chewy Granola Bars ultra-processed?
By the NOVA classification in its label data, Chewy Granola Bars is in group 4, ultra-processed foods.
Can I eat Chewy Granola Bars on a Keto diet?
No, Chewy Granola Bars is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.