Yes, you can.
5.2 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
49% mechanically separated chicken meat, 13% chicken, water, chicken fat, wheatflour, acidity regulator. E325, E262; chicken collagen, salt, 1% paprika, dextrose, food acid: E575; stabiliser. E450, E452; flavour enhancer. E621; mixed herbs and spices, anti-oxidant E300, E316, dried vegetables (garlic), preservative: E250. This product may contain traces of halal beef meat, halal turkey meat, hatal lamb meat, soya, mustard, celery, milk components, pistachio. To be consumed within 48 hours
Detailed analysis: Chicken Mortadella with Paprika and the keto diet
Based on our analysis of the ingredients list, Chicken Mortadella with Paprika appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: 49% mechanically separated chicken meat, 13% chicken, water, chicken fat, wheatflour, acidity regulator. E325, E262; chicken collagen, salt, 1% paprika, dextrose, food acid: E575; stabiliser. E450, E452; flavour enhancer. E621; mixed herbs and spices, anti-oxidant E300, E316, dried vegetables (garlic), preservative: E250. This product may contain traces of halal beef meat, halal turkey meat, hatal lamb meat, soya, mustard, celery, milk components, pistachio. To be consumed within 48 hours. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Chicken Mortadella with Paprika contains 241 calories per 100g. It provides 11.2g of protein, 19.5g of fat, and 5.2g of carbohydrates (including 0.1g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Chicken Mortadella with Paprika Keto?
Yes, Chicken Mortadella with Paprika is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Chicken Mortadella with Paprika contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 49% mechanically separated chicken meat, 13% chicken, water, chicken fat, wheatflour, acidity regulator. E325, E262; chicken collagen, salt, 1% paprik...
What are the nutritional facts of Chicken Mortadella with Paprika?
Chicken Mortadella with Paprika contains 241 calories per 100g, with 11.2g of protein, 5.2g of carbohydrates, and 19.5g of fat.
How much sugar is in Chicken Mortadella with Paprika?
Chicken Mortadella with Paprika lists 0.1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Chicken Mortadella with Paprika ultra-processed?
By the NOVA classification in its label data, Chicken Mortadella with Paprika is in group 4, ultra-processed foods.
Can I eat Chicken Mortadella with Paprika on a Keto diet?
Yes, based on our ingredient analysis, Chicken Mortadella with Paprika appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.