Target Diet: keto
Detected Forbidden Ingredients:
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Lowfat yogurt (cultured pasteurized nonfat milk, cream, live and active cultures, s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei), water, evaporated cane juice, apricots, steel cut oats, quinoa, oat fiber, buckwheat, chia seeds, amaranth, lemon juice concentrate, pectin, natural flavor, locust bean gum, guar gum.
Our analysis indicates that Chobani, greek yogurt oats is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "cane juice" is a known issue for this diet.The full list of ingredients we analyzed is: Lowfat yogurt (cultured pasteurized nonfat milk, cream, live and active cultures, s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei), water, evaporated cane juice, apricots, steel cut oats, quinoa, oat fiber, buckwheat, chia seeds, amaranth, lemon juice concentrate, pectin, natural flavor, locust bean gum, guar gum.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Chobani, greek yogurt oats contains 113 calories per 100g, with 7g of protein, 2g of fat, and 17g of carbohydrates (11g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Chobani, greek yogurt oats is generally not Keto because it contains cane juice, Too high carbs (17g/100g).
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Lowfat yogurt (cultured pasteurized nonfat milk, cream, live and active cultures, s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei...
Chobani, greek yogurt oats contains 113 calories per 100g, with 7g of protein, 17g of carbohydrates, and 2g of fat.
No, Chobani, greek yogurt oats is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.