No, skip it.
Too high in carbs (51g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
8218089 - csia10095 8 003340 806600' lindt , sprüngli s,p,a,, l,go bulgheroni 1, произведено от lindt , sprüngli spa, it-21056 it-21056 induno o, (va) stabilimento: via roma 24, 35015 galliera v,ta (pd)
Detailed analysis: why is Choco Wafer Milk Chocolate & Hazelnut not keto?
Our analysis indicates that Choco Wafer Milk Chocolate & Hazelnut is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (51g/100g)
The full list of ingredients we analyzed is: 8218089 - csia10095 8 003340 806600' lindt , sprüngli s,p,a,, l,go bulgheroni 1, произведено от lindt , sprüngli spa, it-21056 it-21056 induno o, (va) stabilimento: via roma 24, 35015 galliera v,ta (pd). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Choco Wafer Milk Chocolate & Hazelnut contains 548 calories per 100g, with 8.3g of protein, 34g of fat, and 51g of carbohydrates (41g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Choco Wafer Milk Chocolate & Hazelnut Keto?
No, Choco Wafer Milk Chocolate & Hazelnut is generally not Keto because it contains Too high in carbs (51g/100g).
Does Choco Wafer Milk Chocolate & Hazelnut contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 8218089 - csia10095 8 003340 806600' lindt , sprüngli s,p,a,, l,go bulgheroni 1, произведено от lindt , sprüngli spa, it-21056 it-21056 induno o, (va)...
What are the nutritional facts of Choco Wafer Milk Chocolate & Hazelnut?
Choco Wafer Milk Chocolate & Hazelnut contains 548 calories per 100g, with 8.3g of protein, 51g of carbohydrates, and 34g of fat.
Can I eat Choco Wafer Milk Chocolate & Hazelnut on a Keto diet?
No, Choco Wafer Milk Chocolate & Hazelnut is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.