No, skip it.
Too high in carbs (73.3g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
suiker, magere cacao, cacaoboter, magere _melkpoeder_, _lactose_, dextrose, gefractioneerd _melkvet_ (harde fractie), emulgator (_sojaletichine_), aroma
Detailed analysis: why is Chocoladevlokken melk not keto?
Our analysis indicates that Chocoladevlokken melk is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (73.3g/100g)
The full list of ingredients we analyzed is: suiker, magere cacao, cacaoboter, magere _melkpoeder_, _lactose_, dextrose, gefractioneerd _melkvet_ (harde fractie), emulgator (_sojaletichine_), aroma. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Chocoladevlokken melk contains 433 calories per 100g, with 6g of protein, 15.3g of fat, and 73.3g of carbohydrates (66.7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Chocoladevlokken melk Keto?
No, Chocoladevlokken melk is generally not Keto because it contains Too high in carbs (73.3g/100g).
Does Chocoladevlokken melk contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: suiker, magere cacao, cacaoboter, magere _melkpoeder_, _lactose_, dextrose, gefractioneerd _melkvet_ (harde fractie), emulgator (_sojaletichine_), aro...
What are the nutritional facts of Chocoladevlokken melk?
Chocoladevlokken melk contains 433 calories per 100g, with 6g of protein, 73.3g of carbohydrates, and 15.3g of fat.
Can I eat Chocoladevlokken melk on a Keto diet?
No, Chocoladevlokken melk is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.