No, skip it.
Too high in carbs (55g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Edulcorant (maltitol), beurre de cacao, lait entier en poudre (18%), noix de coco rapée (6%), inuline, émulsifiant (lécithine de tournesol), arôme naturel de vanille Une consommation excessive peut avoir des effets laxatifs. Il peut contenir de traces de soja, sésame et fruits à coque. Contient des sucres naturellement présents.
Detailed analysis: why is Chocolat blanc avec coco et édulcorant not keto?
Our analysis indicates that Chocolat blanc avec coco et édulcorant is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (55g/100g)
The full list of ingredients we analyzed is: Edulcorant (maltitol), beurre de cacao, lait entier en poudre (18%), noix de coco rapée (6%), inuline, émulsifiant (lécithine de tournesol), arôme naturel de vanille Une consommation excessive peut avoir des effets laxatifs. Il peut contenir de traces de soja, sésame et fruits à coque. Contient des sucres naturellement présents.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Chocolat blanc avec coco et édulcorant contains 486 calories per 100g, with 5g of protein, 35g of fat, and 55g of carbohydrates (7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Chocolat blanc avec coco et édulcorant Keto?
No, Chocolat blanc avec coco et édulcorant is generally not Keto because it contains Too high in carbs (55g/100g).
Does Chocolat blanc avec coco et édulcorant contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Edulcorant (maltitol), beurre de cacao, lait entier en poudre (18%), noix de coco rapée (6%), inuline, émulsifiant (lécithine de tournesol), arôme nat...
What are the nutritional facts of Chocolat blanc avec coco et édulcorant?
Chocolat blanc avec coco et édulcorant contains 486 calories per 100g, with 5g of protein, 55g of carbohydrates, and 35g of fat.
How much sugar is in Chocolat blanc avec coco et édulcorant?
Chocolat blanc avec coco et édulcorant lists 7 g of sugar per 100 g.
Can I eat Chocolat blanc avec coco et édulcorant on a Keto diet?
No, Chocolat blanc avec coco et édulcorant is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.