chocolat noir 72% cacao

chocolat noir 72% cacao

Ombar · all Ombar products checked

Target diet: Keto

chocolat noir 72% cacao · Keto

No, skip it.

Too high in carbs (43g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)43 g
Sugars (per 100g)25 g
Fat (per 100g)44 g

This product on every diet

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Nutrition facts (per 100g)

Calories
582.9
kcal
Protein
9.3g
Carbs
43g
Fat
44g

Ingredients (original text)

Unroasted Cacao*#, Coconut Sugar*, Cocoa Butter*#, Live Culture: Lactobacillus Acidophilus. *Certified Organic. #Fair Trade Certified According To The Fair For Life Standard (72%). Cocoa Solids 72% Minimum.

Detailed analysis: why is chocolat noir 72% cacao not keto?

Our analysis indicates that chocolat noir 72% cacao is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (43g/100g)

The full list of ingredients we analyzed is: Unroasted Cacao*#, Coconut Sugar*, Cocoa Butter*#, Live Culture: Lactobacillus Acidophilus. *Certified Organic. #Fair Trade Certified According To The Fair For Life Standard (72%). Cocoa Solids 72% Minimum.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

chocolat noir 72% cacao contains 582.9 calories per 100g, with 9.3g of protein, 44g of fat, and 43g of carbohydrates (25g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently asked questions

Is chocolat noir 72% cacao Keto?

No, chocolat noir 72% cacao is generally not Keto because it contains Too high in carbs (43g/100g).

Does chocolat noir 72% cacao contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Unroasted Cacao*#, Coconut Sugar*, Cocoa Butter*#, Live Culture: Lactobacillus Acidophilus. *Certified Organic. #Fair Trade Certified According To The...

What are the nutritional facts of chocolat noir 72% cacao?

chocolat noir 72% cacao contains 582.9 calories per 100g, with 9.3g of protein, 43g of carbohydrates, and 44g of fat.

Can I eat chocolat noir 72% cacao on a Keto diet?

No, chocolat noir 72% cacao is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.