No, skip it.
Too high in carbs (53.6g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, VANILLA EXTRACT), MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SKIMMED MILK POWDER, VANILLA EXTRACT, SOY LECITHIN), SUGAR, VEGETABLE FATS (SUNFLOWER, PALM, COCONUT, PALM KERNEL, RAPESEED), VEGETABLE OILS (PALM, RAPESEED, SUNFLOWER), DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN), CHOCOLATE LIQUOR. CONTAINS LESS THAN 2% OF FOLLOWING: ALMOND, SKIMMED MILK POWDER, WHEY POWDER, WHEAT FLOUR, COCOA BUTTER, MILK FAT, ADDED COLOR (APPLE, SPIRULINA), NATURAL FLAVOURING, SOY LECITHIN, NATURAL CARROT FLAVOURING, GLUCOSE-FRUCTOSE SYRUP, SALT, BOURBON VANILLA BEAN POWDER, VANILLA EXTRACT, LEAVENING (AMMONIUM BICARBONATE, SODIUM CARBONATE).
Detailed analysis: why is Chocolate Apples not keto?
Our analysis indicates that Chocolate Apples is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (53.6g/100g)
The full list of ingredients we analyzed is: WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, VANILLA EXTRACT), MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SKIMMED MILK POWDER, VANILLA EXTRACT, SOY LECITHIN), SUGAR, VEGETABLE FATS (SUNFLOWER, PALM, COCONUT, PALM KERNEL, RAPESEED), VEGETABLE OILS (PALM, RAPESEED, SUNFLOWER), DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN), CHOCOLATE LIQUOR. CONTAINS LESS THAN 2% OF FOLLOWING: ALMOND, SKIMMED MILK POWDER, WHEY POWDER, WHEAT FLOUR, COCOA BUTTER, MILK FAT, ADDED COLOR (APPLE, SPIRULINA), NATURAL FLAVOURING, SOY LECITHIN, NATURAL CARROT FLAVOURING, GLUCOSE-FRUCTOSE SYRUP, SALT, BOURBON VANILLA BEAN POWDER, VANILLA EXTRACT, LEAVENING (AMMONIUM BICARBONATE, SODIUM CARBONATE).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Chocolate Apples contains 571.4 calories per 100g, with 7.1g of protein, 35.7g of fat, and 53.6g of carbohydrates (50g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Chocolate Apples Keto?
No, Chocolate Apples is generally not Keto because it contains Too high in carbs (53.6g/100g).
Does Chocolate Apples contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, VANILLA EXTRACT), MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE ...
What are the nutritional facts of Chocolate Apples?
Chocolate Apples contains 571.4 calories per 100g, with 7.1g of protein, 53.6g of carbohydrates, and 35.7g of fat.
Can I eat Chocolate Apples on a Keto diet?
No, Chocolate Apples is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.