Yes, you can.
7 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Protein blend (milk protein isolate, whey protein isolate), soluble corn fiber (prebiotic fiber), almonds, water, unsweetened chocolate, natural flavors, erythritol, cocoa butter, palm oil, sea salt, calcium carbonate, sucralose, steviol glycosides (stevia).
Detailed analysis: Chocolate chip cookie dough protein bars and the keto diet
Based on our analysis of the ingredients list, Chocolate chip cookie dough protein bars appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Protein blend (milk protein isolate, whey protein isolate), soluble corn fiber (prebiotic fiber), almonds, water, unsweetened chocolate, natural flavors, erythritol, cocoa butter, palm oil, sea salt, calcium carbonate, sucralose, steviol glycosides (stevia).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Chocolate chip cookie dough protein bars contains 317 calories per 100g. It provides 35g of protein, 15g of fat, and 7g of carbohydrates (including 2g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Chocolate chip cookie dough protein bars Keto?
Yes, Chocolate chip cookie dough protein bars is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Chocolate chip cookie dough protein bars contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Protein blend (milk protein isolate, whey protein isolate), soluble corn fiber (prebiotic fiber), almonds, water, unsweetened chocolate, natural flavo...
What are the nutritional facts of Chocolate chip cookie dough protein bars?
Chocolate chip cookie dough protein bars contains 317 calories per 100g, with 35g of protein, 7g of carbohydrates, and 15g of fat.
How much sugar is in Chocolate chip cookie dough protein bars?
Chocolate chip cookie dough protein bars lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Chocolate chip cookie dough protein bars on a Keto diet?
Yes, based on our ingredient analysis, Chocolate chip cookie dough protein bars appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.