Apricot + sesame seeds fruit + seed bar, apricot + sesame seeds

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • dates
  • Too high carbs (64g/100g)

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Nutrition Facts (per 100g)

Calories
360
kcal
Protein
6g
Carbs
64g
Fat
12g

Ingredients (Original Text):

Organic dates, organic toasted sesame seeds, organic apricots, organic apples, sea salt, organic rosemary extract.

Detailed Analysis: Why is Apricot + sesame seeds fruit + seed bar, apricot + sesame seeds Not keto?

Our analysis indicates that Apricot + sesame seeds fruit + seed bar, apricot + sesame seeds is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • dates
  • Too high carbs (64g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "dates" is a known issue for this diet.The full list of ingredients we analyzed is: Organic dates, organic toasted sesame seeds, organic apricots, organic apples, sea salt, organic rosemary extract.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Apricot + sesame seeds fruit + seed bar, apricot + sesame seeds contains 360 calories per 100g, with 6g of protein, 12g of fat, and 64g of carbohydrates (44g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently Asked Questions

Is Apricot + sesame seeds fruit + seed bar, apricot + sesame seeds Keto?

No, Apricot + sesame seeds fruit + seed bar, apricot + sesame seeds is generally not Keto because it contains dates, Too high carbs (64g/100g).

Does Apricot + sesame seeds fruit + seed bar, apricot + sesame seeds contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic dates, organic toasted sesame seeds, organic apricots, organic apples, sea salt, organic rosemary extract.

What are the nutritional facts of Apricot + sesame seeds fruit + seed bar, apricot + sesame seeds?

Apricot + sesame seeds fruit + seed bar, apricot + sesame seeds contains 360 calories per 100g, with 6g of protein, 64g of carbohydrates, and 12g of fat.

Can I eat Apricot + sesame seeds fruit + seed bar, apricot + sesame seeds on a Keto diet?

No, Apricot + sesame seeds fruit + seed bar, apricot + sesame seeds is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.