No, skip it.
Too high in carbs (28g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Milk protein, milk powder, vegetable oils (shea, coconut, sunflower). sweetener (erythritol), hydrolyzed collagen, humectant (glycerol), cocoa butter, soluble corn fiber, inulin, soy crisps (soy protein isolate, cocoa powder, tapioca starch), cocoa mass, cocoa powder, emulsifier (sunflower lecithin), natural flavoring, salt, sweet - neners (steviol glycosides, sucralose). May contain traces of egg, peanuts, almonds, hazelnuts, cashew nuts, walnuts and pecan nuts. SV/NO/DK PROTEINBAR MED CHOK - remodel/catstaff) Ingredienser
Detailed analysis: why is Triple Choc Protein not keto?
Our analysis indicates that Triple Choc Protein is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (28g/100g)
The full list of ingredients we analyzed is: Milk protein, milk powder, vegetable oils (shea, coconut, sunflower). sweetener (erythritol), hydrolyzed collagen, humectant (glycerol), cocoa butter, soluble corn fiber, inulin, soy crisps (soy protein isolate, cocoa powder, tapioca starch), cocoa mass, cocoa powder, emulsifier (sunflower lecithin), natural flavoring, salt, sweet - neners (steviol glycosides, sucralose). May contain traces of egg, peanuts, almonds, hazelnuts, cashew nuts, walnuts and pecan nuts. SV/NO/DK PROTEINBAR MED CHOK - remodel/catstaff) Ingredienser. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Triple Choc Protein contains 404 calories per 100g, with 30g of protein, 23g of fat, and 28g of carbohydrates (6.8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Triple Choc Protein Keto?
No, Triple Choc Protein is generally not Keto because it contains Too high in carbs (28g/100g).
Does Triple Choc Protein contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Milk protein, milk powder, vegetable oils (shea, coconut, sunflower). sweetener (erythritol), hydrolyzed collagen, humectant (glycerol), cocoa butter,...
What are the nutritional facts of Triple Choc Protein?
Triple Choc Protein contains 404 calories per 100g, with 30g of protein, 28g of carbohydrates, and 23g of fat.
How much sugar is in Triple Choc Protein?
Triple Choc Protein lists 6.8 g of sugar per 100 g.
Is Triple Choc Protein ultra-processed?
By the NOVA classification in its label data, Triple Choc Protein is in group 4, ultra-processed foods.
Can I eat Triple Choc Protein on a Keto diet?
No, Triple Choc Protein is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.