No, skip it.
Too high in sugar (39.4g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Leche entera en polvo, mantequilla de cacao, azúcar, licor de cacao, lecitina de soya * (emulsionante), *: genéticamente modificada.
Detailed analysis: why is Chocolate con Leche not keto?
Our analysis indicates that Chocolate con Leche is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (39.4g/100g)
The full list of ingredients we analyzed is: Leche entera en polvo, mantequilla de cacao, azúcar, licor de cacao, lecitina de soya * (emulsionante), *: genéticamente modificada.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Chocolate con Leche contains 606.1 calories per 100g, with 12.1g of protein, 42.4g of fat (39.4g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Chocolate con Leche Keto?
No, Chocolate con Leche is generally not Keto because it contains Too high in sugar (39.4g/100g).
Does Chocolate con Leche contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Leche entera en polvo, mantequilla de cacao, azúcar, licor de cacao, lecitina de soya * (emulsionante), *: genéticamente modificada.
What are the nutritional facts of Chocolate con Leche?
Chocolate con Leche contains 606.1 calories per 100g, with 12.1g of protein, and 42.4g of fat.
Can I eat Chocolate con Leche on a Keto diet?
No, Chocolate con Leche is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.