No, skip it.
Too high in carbs (41g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Azúcar, _almendras_ 25%, manteca de cacao, pasta de cacao, _leche_ en polvo, lactosuero en polvo (_leche_), emulgente (lecitina de _soja_), aromas.
Detailed analysis: why is Chocolate con leche con almendras enteras not keto?
Our analysis indicates that Chocolate con leche con almendras enteras is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (41g/100g)
The full list of ingredients we analyzed is: Azúcar, _almendras_ 25%, manteca de cacao, pasta de cacao, _leche_ en polvo, lactosuero en polvo (_leche_), emulgente (lecitina de _soja_), aromas.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Chocolate con leche con almendras enteras contains 567 calories per 100g, with 11g of protein, 39g of fat, and 41g of carbohydrates (41g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Chocolate con leche con almendras enteras Keto?
No, Chocolate con leche con almendras enteras is generally not Keto because it contains Too high in carbs (41g/100g).
Does Chocolate con leche con almendras enteras contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Azúcar, _almendras_ 25%, manteca de cacao, pasta de cacao, _leche_ en polvo, lactosuero en polvo (_leche_), emulgente (lecitina de _soja_), aromas.
What are the nutritional facts of Chocolate con leche con almendras enteras?
Chocolate con leche con almendras enteras contains 567 calories per 100g, with 11g of protein, 41g of carbohydrates, and 39g of fat.
How much sugar is in Chocolate con leche con almendras enteras?
Chocolate con leche con almendras enteras lists 41 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Chocolate con leche con almendras enteras ultra-processed?
By the NOVA classification in its label data, Chocolate con leche con almendras enteras is in group 4, ultra-processed foods.
Can I eat Chocolate con leche con almendras enteras on a Keto diet?
No, Chocolate con leche con almendras enteras is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.