No, skip it.
Too high in carbs (48g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Sugar, Cocoa Mass, Hazelnut Paste (20%), Cocoa Butter, Emulsifier (Lecithins (Soya)), Vanilla Extract.
Detailed analysis: why is Chocolate For Change Gianduja not keto?
Our analysis indicates that Chocolate For Change Gianduja is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (48g/100g)
The full list of ingredients we analyzed is: Sugar, Cocoa Mass, Hazelnut Paste (20%), Cocoa Butter, Emulsifier (Lecithins (Soya)), Vanilla Extract.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Chocolate For Change Gianduja contains 572 calories per 100g, with 6.4g of protein, 38g of fat, and 48g of carbohydrates (43g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Chocolate For Change Gianduja Keto?
No, Chocolate For Change Gianduja is generally not Keto because it contains Too high in carbs (48g/100g).
Does Chocolate For Change Gianduja contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, Cocoa Mass, Hazelnut Paste (20%), Cocoa Butter, Emulsifier (Lecithins (Soya)), Vanilla Extract.
What are the nutritional facts of Chocolate For Change Gianduja?
Chocolate For Change Gianduja contains 572 calories per 100g, with 6.4g of protein, 48g of carbohydrates, and 38g of fat.
Can I eat Chocolate For Change Gianduja on a Keto diet?
No, Chocolate For Change Gianduja is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.