No, skip it.
Too high in carbs (58g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Sugar, cocoa butter, wheat flour, skimmed milkpowder, cocoa mass, whey powder (from milk), milk fat, palm oil, glucose syrup, barley malt extract, emulsifiers (soya lecithin, E476), salt, wheat starch, raising agents (ammonium hydrogen carbonate, sodium hydrogen carbonate, disodium diphosphate), flavourings, flour treatment agent (sodium metabisulphite), butter, yeast extract, whole milk powder. Cocoa solids: 30 % minimum in the Alpine milk chocolate. Milk solids: 18% minimum in the Alpine milk chocolate. May contain egg.
Detailed analysis: why is Cioccolato e Tuc not keto?
Our analysis indicates that Cioccolato e Tuc is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (58g/100g)
The full list of ingredients we analyzed is: Sugar, cocoa butter, wheat flour, skimmed milkpowder, cocoa mass, whey powder (from milk), milk fat, palm oil, glucose syrup, barley malt extract, emulsifiers (soya lecithin, E476), salt, wheat starch, raising agents (ammonium hydrogen carbonate, sodium hydrogen carbonate, disodium diphosphate), flavourings, flour treatment agent (sodium metabisulphite), butter, yeast extract, whole milk powder. Cocoa solids: 30 % minimum in the Alpine milk chocolate. Milk solids: 18% minimum in the Alpine milk chocolate. May contain egg.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Cioccolato e Tuc contains 517 calories per 100g, with 6g of protein, 28g of fat, and 58g of carbohydrates (50g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Cioccolato e Tuc Keto?
No, Cioccolato e Tuc is generally not Keto because it contains Too high in carbs (58g/100g).
Does Cioccolato e Tuc contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, cocoa butter, wheat flour, skimmed milkpowder, cocoa mass, whey powder (from milk), milk fat, palm oil, glucose syrup, barley malt extract, emu...
What are the nutritional facts of Cioccolato e Tuc?
Cioccolato e Tuc contains 517 calories per 100g, with 6g of protein, 58g of carbohydrates, and 28g of fat.
How much sugar is in Cioccolato e Tuc?
Cioccolato e Tuc lists 50 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Cioccolato e Tuc on a Keto diet?
No, Cioccolato e Tuc is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.