No, skip it.
Too high in carbs (24g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Pasta di cacao (prodotta in Italia con cacao proveniente dal Perù), burro di cacao, cacao magro in polvere, zucchero, estratto di vaniglia. Può contenere latte, nocciole, mandorle, anacardi e pistacchi.
Detailed analysis: why is Cioccolato fondente 86% not keto?
Our analysis indicates that Cioccolato fondente 86% is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (24g/100g)
The full list of ingredients we analyzed is: Pasta di cacao (prodotta in Italia con cacao proveniente dal Perù), burro di cacao, cacao magro in polvere, zucchero, estratto di vaniglia. Può contenere latte, nocciole, mandorle, anacardi e pistacchi.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Cioccolato fondente 86% contains 607 calories per 100g, with 11g of protein, 49g of fat, and 24g of carbohydrates (14g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Cioccolato fondente 86% Keto?
No, Cioccolato fondente 86% is generally not Keto because it contains Too high in carbs (24g/100g).
Does Cioccolato fondente 86% contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pasta di cacao (prodotta in Italia con cacao proveniente dal Perù), burro di cacao, cacao magro in polvere, zucchero, estratto di vaniglia. Può conten...
What are the nutritional facts of Cioccolato fondente 86%?
Cioccolato fondente 86% contains 607 calories per 100g, with 11g of protein, 24g of carbohydrates, and 49g of fat.
How much sugar is in Cioccolato fondente 86%?
Cioccolato fondente 86% lists 14 g of sugar per 100 g.
Is Cioccolato fondente 86% ultra-processed?
By the NOVA classification in its label data, Cioccolato fondente 86% is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Cioccolato fondente 86% on a Keto diet?
No, Cioccolato fondente 86% is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.