No, skip it.
Too high in carbs (21.3g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Pasta di cacao, zucchero, cacao magro in polvere, emulsionante: lecitina di soia. Può contenere latte e frutta a guscio.
Detailed analysis: why is Cioccolato Fondente Extra not keto?
Our analysis indicates that Cioccolato Fondente Extra is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (21.3g/100g)
The full list of ingredients we analyzed is: Pasta di cacao, zucchero, cacao magro in polvere, emulsionante: lecitina di soia. Può contenere latte e frutta a guscio.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Cioccolato Fondente Extra contains 729.3 calories per 100g, with 10.6g of protein, 42.4g of fat, and 21.3g of carbohydrates (16.2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Cioccolato Fondente Extra Keto?
No, Cioccolato Fondente Extra is generally not Keto because it contains Too high in carbs (21.3g/100g).
Does Cioccolato Fondente Extra contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pasta di cacao, zucchero, cacao magro in polvere, emulsionante: lecitina di soia. Può contenere latte e frutta a guscio.
What are the nutritional facts of Cioccolato Fondente Extra?
Cioccolato Fondente Extra contains 729.3 calories per 100g, with 10.6g of protein, 21.3g of carbohydrates, and 42.4g of fat.
How much sugar is in Cioccolato Fondente Extra?
Cioccolato Fondente Extra lists 16.2 g of sugar per 100 g.
Is Cioccolato Fondente Extra ultra-processed?
By the NOVA classification in its label data, Cioccolato Fondente Extra is in group 4, ultra-processed foods.
Can I eat Cioccolato Fondente Extra on a Keto diet?
No, Cioccolato Fondente Extra is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.