[Ciocoli] Dark chocolate pralines filled woth lemon liqueur covered with white chocolate

[Ciocoli] Dark chocolate pralines filled woth lemon liqueur covered with white chocolate

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Target diet: Keto

[Ciocoli] Dark chocolate pralines filled woth lemon liqueur covered with white chocolate · Keto

No, skip it.

Too high in carbs (68g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

white chocolate50%)sugarcocoa butterwhole _milk_ in powder_whey_ in powderemulsifier: _soy_ lecithinnatural vanilla flavouring

What we checked

Carbs (per 100g)68 g
Sugars (per 100g)62 g
Fat (per 100g)27 g

This product on every diet

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Nutrition facts (per 100g)

Energy
531 kcal
Fat
27 g
Carbohydrates
68 g
Sugars
62 g
high
Protein
3 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

white chocolate (50%) (sugar, cocoa butter, whole _milk_ in powder, _whey_ in powder, emulsifier: _soy_ lecithin, natural vanilla flavouring); dark chocolate (20%) (sugar, cocoa mass, cocoa butter, emulsifier: _soy_ lecithin, natural vanilla flavouring. Cocoa min.49%); sugar; alcohol (2%); natural lemon flavouring; coloring: lutein; coating agent: arabic gum, shellac Allegen information: contains milk, soy and their derivatives; it may contain traces of gluten, nuts, peanuts and their derivatives

Detailed analysis: why is [Ciocoli] Dark chocolate pralines filled woth lemon liqueur covered with white chocolate not keto?

Our analysis indicates that [Ciocoli] Dark chocolate pralines filled woth lemon liqueur covered with white chocolate is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (68g/100g)

The full list of ingredients we analyzed is: white chocolate (50%) (sugar, cocoa butter, whole _milk_ in powder, _whey_ in powder, emulsifier: _soy_ lecithin, natural vanilla flavouring); dark chocolate (20%) (sugar, cocoa mass, cocoa butter, emulsifier: _soy_ lecithin, natural vanilla flavouring. Cocoa min.49%); sugar; alcohol (2%); natural lemon flavouring; coloring: lutein; coating agent: arabic gum, shellac Allegen information: contains milk, soy and their derivatives; it may contain traces of gluten, nuts, peanuts and their derivatives. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

[Ciocoli] Dark chocolate pralines filled woth lemon liqueur covered with white chocolate contains 531 calories per 100g, with 3g of protein, 27g of fat, and 68g of carbohydrates (62g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is [Ciocoli] Dark chocolate pralines filled woth lemon liqueur covered with white chocolate Keto?

No, [Ciocoli] Dark chocolate pralines filled woth lemon liqueur covered with white chocolate is generally not Keto because it contains Too high in carbs (68g/100g).

Does [Ciocoli] Dark chocolate pralines filled woth lemon liqueur covered with white chocolate contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: white chocolate (50%) (sugar, cocoa butter, whole _milk_ in powder, _whey_ in powder, emulsifier: _soy_ lecithin, natural vanilla flavouring); dark ch...

What are the nutritional facts of [Ciocoli] Dark chocolate pralines filled woth lemon liqueur covered with white chocolate?

[Ciocoli] Dark chocolate pralines filled woth lemon liqueur covered with white chocolate contains 531 calories per 100g, with 3g of protein, 68g of carbohydrates, and 27g of fat.

How much sugar is in [Ciocoli] Dark chocolate pralines filled woth lemon liqueur covered with white chocolate?

[Ciocoli] Dark chocolate pralines filled woth lemon liqueur covered with white chocolate lists 62 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Can I eat [Ciocoli] Dark chocolate pralines filled woth lemon liqueur covered with white chocolate on a Keto diet?

No, [Ciocoli] Dark chocolate pralines filled woth lemon liqueur covered with white chocolate is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.