No, skip it.
Too high in carbs (45g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
uncoated cacao, coconut sugar, activated almonds, creamed coconut, cocoa butter, vanilla extract,
Detailed analysis: why is Coco Almond Chocolate Bar not keto?
Our analysis indicates that Coco Almond Chocolate Bar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (45g/100g)
The full list of ingredients we analyzed is: uncoated cacao, coconut sugar, activated almonds, creamed coconut, cocoa butter, vanilla extract,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Coco Almond Chocolate Bar contains 577 calories per 100g, with 8.2g of protein, 42g of fat, and 45g of carbohydrates (30g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Coco Almond Chocolate Bar Keto?
No, Coco Almond Chocolate Bar is generally not Keto because it contains Too high in carbs (45g/100g).
Does Coco Almond Chocolate Bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: uncoated cacao, coconut sugar, activated almonds, creamed coconut, cocoa butter, vanilla extract,
What are the nutritional facts of Coco Almond Chocolate Bar?
Coco Almond Chocolate Bar contains 577 calories per 100g, with 8.2g of protein, 45g of carbohydrates, and 42g of fat.
Can I eat Coco Almond Chocolate Bar on a Keto diet?
No, Coco Almond Chocolate Bar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.