Coconut Dark Chocolate Bar
Simple truth Organic · all Simple truth Organic products checked
Target diet: Keto
No, skip it.
Too high in carbs (46.7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
organic coconut sugar, organic cocoa mass, organic cocoa butter, organic coconut flakes, organic coconut milk powder (coconut milk, maltodextrin), organic vanilla pods.
Detailed analysis: why is Coconut Dark Chocolate Bar not keto?
Our analysis indicates that Coconut Dark Chocolate Bar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (46.7g/100g)
The full list of ingredients we analyzed is: organic coconut sugar, organic cocoa mass, organic cocoa butter, organic coconut flakes, organic coconut milk powder (coconut milk, maltodextrin), organic vanilla pods.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Coconut Dark Chocolate Bar contains 600 calories per 100g, with 6.7g of protein, 43.3g of fat, and 46.7g of carbohydrates (33.3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Coconut Dark Chocolate Bar Keto?
No, Coconut Dark Chocolate Bar is generally not Keto because it contains Too high in carbs (46.7g/100g).
Does Coconut Dark Chocolate Bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: organic coconut sugar, organic cocoa mass, organic cocoa butter, organic coconut flakes, organic coconut milk powder (coconut milk, maltodextrin), org...
What are the nutritional facts of Coconut Dark Chocolate Bar?
Coconut Dark Chocolate Bar contains 600 calories per 100g, with 6.7g of protein, 46.7g of carbohydrates, and 43.3g of fat.
Can I eat Coconut Dark Chocolate Bar on a Keto diet?
No, Coconut Dark Chocolate Bar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.