No, skip it.
Too high in carbs (40g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
dark chocolate 24% (cocoa paste, sugar, cocoa butter, emulsifier: soy lecithin, natural vanilla flavor), sugar, butter, wheat flour, fresh whole eggs, cream, milk chocolate 4% (sugar, cocoa butter, whole milk powder, cocoa paste, emulsifier: soy lecithin, natural vanilla flavor, fresh egg yolk, invert sugar syrup, cocoa powder, skimmed milk powder, gelling agent: pectin,
Detailed analysis: why is Coeur coulant au chocolat🍫 not keto?
Our analysis indicates that Coeur coulant au chocolat🍫 is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (40g/100g)
The full list of ingredients we analyzed is: dark chocolate 24% (cocoa paste, sugar, cocoa butter, emulsifier: soy lecithin, natural vanilla flavor), sugar, butter, wheat flour, fresh whole eggs, cream, milk chocolate 4% (sugar, cocoa butter, whole milk powder, cocoa paste, emulsifier: soy lecithin, natural vanilla flavor, fresh egg yolk, invert sugar syrup, cocoa powder, skimmed milk powder, gelling agent: pectin,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Coeur coulant au chocolat🍫 contains 439 calories per 100g, with 6g of protein, 28g of fat, and 40g of carbohydrates (30g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Coeur coulant au chocolat🍫 Keto?
No, Coeur coulant au chocolat🍫 is generally not Keto because it contains Too high in carbs (40g/100g).
Does Coeur coulant au chocolat🍫 contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: dark chocolate 24% (cocoa paste, sugar, cocoa butter, emulsifier: soy lecithin, natural vanilla flavor), sugar, butter, wheat flour, fresh whole eggs,...
What are the nutritional facts of Coeur coulant au chocolat🍫?
Coeur coulant au chocolat🍫 contains 439 calories per 100g, with 6g of protein, 40g of carbohydrates, and 28g of fat.
How much sugar is in Coeur coulant au chocolat🍫?
Coeur coulant au chocolat🍫 lists 30 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Coeur coulant au chocolat🍫 on a Keto diet?
No, Coeur coulant au chocolat🍫 is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.