Cookie Dough made with OREO Pieces
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- flour
- wheat
- Too high carbs (58g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Palm Oil, Oreo Pieces (enriched flour [wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], sugar, canola oil, palm oil, cocoa processed with alkali, invert sugar, baking powder [baking soda, calcium phosphate], salt, soy lecithin, chocolate, natural flavor), Water, Eggs, Baking Powder (baking soda, sodium aluminum phosphate), Salt, Artificial Flavor
Detailed Analysis: Why is Cookie Dough made with OREO Pieces Not keto?
Our analysis indicates that Cookie Dough made with OREO Pieces is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- flour
- wheat
- Too high carbs (58g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Palm Oil, Oreo Pieces (enriched flour [wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], sugar, canola oil, palm oil, cocoa processed with alkali, invert sugar, baking powder [baking soda, calcium phosphate], salt, soy lecithin, chocolate, natural flavor), Water, Eggs, Baking Powder (baking soda, sodium aluminum phosphate), Salt, Artificial Flavor. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Cookie Dough made with OREO Pieces contains 447 calories per 100g, with 3g of protein, 21g of fat, and 58g of carbohydrates (32g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Cookie Dough made with OREO Pieces Keto?
No, Cookie Dough made with OREO Pieces is generally not Keto because it contains sugar, flour, wheat and others.
Does Cookie Dough made with OREO Pieces contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Palm Oil, Oreo Pieces (enriched flour [wheat ...
What are the nutritional facts of Cookie Dough made with OREO Pieces?
Cookie Dough made with OREO Pieces contains 447 calories per 100g, with 3g of protein, 58g of carbohydrates, and 21g of fat.
Can I eat Cookie Dough made with OREO Pieces on a Keto diet?
No, Cookie Dough made with OREO Pieces is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.