Μπισκότα Παπαδοπούλου Cookies με κομμάτια σοκολάτας και κακάο 180 gr - 1,90 Euro
Papadopoulos · all Papadopoulos products checked
Target diet: Keto
No, skip it.
Too high in carbs (60g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
wheat flour, sugar, dark chocolate pieces 16% (cocoa mass, sugar, cocoa butter emulsifier: soya lecithin), vegetable oil (palm oil), concentrated butter, fat reduced cocoa powder 2%, skimmed milk powder, eggs, raising agents (sodium bicarbonate, monopotassium tartrate), emulsifiers (mono - and diglycerides of fatty acids, soya lecithin), colour (caramel), salt, antioxidants (ascorbyl palmitate, tocopherol rich extract), flavourings, the product may contain traces of sesame, nuts, peanuts
Detailed analysis: why is Μπισκότα Παπαδοπούλου Cookies με κομμάτια σοκολάτας και κακάο 180 gr - 1,90 Euro not keto?
Our analysis indicates that Μπισκότα Παπαδοπούλου Cookies με κομμάτια σοκολάτας και κακάο 180 gr - 1,90 Euro is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (60g/100g)
The full list of ingredients we analyzed is: wheat flour, sugar, dark chocolate pieces 16% (cocoa mass, sugar, cocoa butter emulsifier: soya lecithin), vegetable oil (palm oil), concentrated butter, fat reduced cocoa powder 2%, skimmed milk powder, eggs, raising agents (sodium bicarbonate, monopotassium tartrate), emulsifiers (mono - and diglycerides of fatty acids, soya lecithin), colour (caramel), salt, antioxidants (ascorbyl palmitate, tocopherol rich extract), flavourings, the product may contain traces of sesame, nuts, peanuts. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Μπισκότα Παπαδοπούλου Cookies με κομμάτια σοκολάτας και κακάο 180 gr - 1,90 Euro contains 497 calories per 100g, with 7g of protein, 25g of fat, and 60g of carbohydrates (31g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Μπισκότα Παπαδοπούλου Cookies με κομμάτια σοκολάτας και κακάο 180 gr - 1,90 Euro Keto?
No, Μπισκότα Παπαδοπούλου Cookies με κομμάτια σοκολάτας και κακάο 180 gr - 1,90 Euro is generally not Keto because it contains Too high in carbs (60g/100g).
Does Μπισκότα Παπαδοπούλου Cookies με κομμάτια σοκολάτας και κακάο 180 gr - 1,90 Euro contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wheat flour, sugar, dark chocolate pieces 16% (cocoa mass, sugar, cocoa butter emulsifier: soya lecithin), vegetable oil (palm oil), concentrated butt...
What are the nutritional facts of Μπισκότα Παπαδοπούλου Cookies με κομμάτια σοκολάτας και κακάο 180 gr - 1,90 Euro?
Μπισκότα Παπαδοπούλου Cookies με κομμάτια σοκολάτας και κακάο 180 gr - 1,90 Euro contains 497 calories per 100g, with 7g of protein, 60g of carbohydrates, and 25g of fat.
How much sugar is in Μπισκότα Παπαδοπούλου Cookies με κομμάτια σοκολάτας και κακάο 180 gr - 1,90 Euro?
Μπισκότα Παπαδοπούλου Cookies με κομμάτια σοκολάτας και κακάο 180 gr - 1,90 Euro lists 31 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Μπισκότα Παπαδοπούλου Cookies με κομμάτια σοκολάτας και κακάο 180 gr - 1,90 Euro on a Keto diet?
No, Μπισκότα Παπαδοπούλου Cookies με κομμάτια σοκολάτας και κακάο 180 gr - 1,90 Euro is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.