No, skip it.
Too high in carbs (96.2g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Sugar, low fat cocoa powder, dextrose, glucose syrup, chocolate and vanilla flavor, b-carotene.
Detailed analysis: why is Cookies & cream milk flavoring staraws not keto?
Our analysis indicates that Cookies & cream milk flavoring staraws is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (96.2g/100g)
The full list of ingredients we analyzed is: Sugar, low fat cocoa powder, dextrose, glucose syrup, chocolate and vanilla flavor, b-carotene.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Cookies & cream milk flavoring staraws contains 385 calories per 100g, with 0g of protein, 0g of fat, and 96.2g of carbohydrates (90.4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Cookies & cream milk flavoring staraws Keto?
No, Cookies & cream milk flavoring staraws is generally not Keto because it contains Too high in carbs (96.2g/100g).
Does Cookies & cream milk flavoring staraws contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, low fat cocoa powder, dextrose, glucose syrup, chocolate and vanilla flavor, b-carotene.
What are the nutritional facts of Cookies & cream milk flavoring staraws?
Cookies & cream milk flavoring staraws contains 385 calories per 100g, with 0g of protein, 96.2g of carbohydrates, and 0g of fat.
Can I eat Cookies & cream milk flavoring staraws on a Keto diet?
No, Cookies & cream milk flavoring staraws is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.