No, skip it.
Too high in carbs (62g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
sugar, wheat flour, pastry butter, sunflower oil, rapeseed oil, cocoa paste, whole milk powder, cocoa butter, wheat starch, modified starch, lactose (including milk), uptake powder (ammonium acid carbonate, sodium acid carbonate, disodium diphosphate), whey powder (milk), lean cocoa powder, emulsifier (soy lecithin), salt, , dye (e160a(i)), soy fibre powder,
Detailed analysis: why is Cookies Sensations Coeur Choco not keto?
Our analysis indicates that Cookies Sensations Coeur Choco is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (62g/100g)
The full list of ingredients we analyzed is: sugar, wheat flour, pastry butter, sunflower oil, rapeseed oil, cocoa paste, whole milk powder, cocoa butter, wheat starch, modified starch, lactose (including milk), uptake powder (ammonium acid carbonate, sodium acid carbonate, disodium diphosphate), whey powder (milk), lean cocoa powder, emulsifier (soy lecithin), salt, , dye (e160a(i)), soy fibre powder,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Cookies Sensations Coeur Choco contains 511 calories per 100g, with 4g of protein, 27g of fat, and 62g of carbohydrates (39g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Cookies Sensations Coeur Choco Keto?
No, Cookies Sensations Coeur Choco is generally not Keto because it contains Too high in carbs (62g/100g).
Does Cookies Sensations Coeur Choco contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, wheat flour, pastry butter, sunflower oil, rapeseed oil, cocoa paste, whole milk powder, cocoa butter, wheat starch, modified starch, lactose (...
What are the nutritional facts of Cookies Sensations Coeur Choco?
Cookies Sensations Coeur Choco contains 511 calories per 100g, with 4g of protein, 62g of carbohydrates, and 27g of fat.
How much sugar is in Cookies Sensations Coeur Choco?
Cookies Sensations Coeur Choco lists 39 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Cookies Sensations Coeur Choco on a Keto diet?
No, Cookies Sensations Coeur Choco is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.