Cracker TUC classico
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- fructose
- flour
- wheat
- glucose
- barley
- malt
- Too high carbs (65g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
wheat flour 81,6%, palm fat, sugar, leavening agents (ammonium carbonates, calcium phosphates, sodium carbonates), salt, barley malt flour, glucose-fructose syrup, may contain eggs, milk, sesame seeds,
Detailed Analysis: Why is Cracker TUC classico Not keto?
Our analysis indicates that Cracker TUC classico is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- fructose
- flour
- wheat
- glucose
- barley
- malt
- Too high carbs (65g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: wheat flour 81,6%, palm fat, sugar, leavening agents (ammonium carbonates, calcium phosphates, sodium carbonates), salt, barley malt flour, glucose-fructose syrup, may contain eggs, milk, sesame seeds,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Cracker TUC classico contains 461 calories per 100g, with 8g of protein, 18g of fat, and 65g of carbohydrates (9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Cracker TUC classico Keto?
No, Cracker TUC classico is generally not Keto because it contains sugar, syrup, fructose and others.
Does Cracker TUC classico contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wheat flour 81,6%, palm fat, sugar, leavening agents (ammonium carbonates, calcium phosphates, sodium carbonates), salt, barley malt flour, glucose-fr...
What are the nutritional facts of Cracker TUC classico?
Cracker TUC classico contains 461 calories per 100g, with 8g of protein, 65g of carbohydrates, and 18g of fat.
Can I eat Cracker TUC classico on a Keto diet?
No, Cracker TUC classico is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.