No, skip it.
Too high in carbs (64g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
semisweet chocolate, sugar, chocolate, cocoa butter, soy lecithin, vanilla powder, cranberries, sugar, freeze-dried apples, sunflower oil, citric acid
Detailed analysis: why is Cranberry Dark Chocolate not keto?
Our analysis indicates that Cranberry Dark Chocolate is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (64g/100g)
The full list of ingredients we analyzed is: semisweet chocolate, sugar, chocolate, cocoa butter, soy lecithin, vanilla powder, cranberries, sugar, freeze-dried apples, sunflower oil, citric acid. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Cranberry Dark Chocolate contains 520 calories per 100g, with 4g of protein, 28g of fat, and 64g of carbohydrates (48g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Cranberry Dark Chocolate Keto?
No, Cranberry Dark Chocolate is generally not Keto because it contains Too high in carbs (64g/100g).
Does Cranberry Dark Chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: semisweet chocolate, sugar, chocolate, cocoa butter, soy lecithin, vanilla powder, cranberries, sugar, freeze-dried apples, sunflower oil, citric acid
What are the nutritional facts of Cranberry Dark Chocolate?
Cranberry Dark Chocolate contains 520 calories per 100g, with 4g of protein, 64g of carbohydrates, and 28g of fat.
Can I eat Cranberry Dark Chocolate on a Keto diet?
No, Cranberry Dark Chocolate is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.