Creamy Caramel & Sea Salt
Target diet: Keto
No, skip it.
Too high in carbs (60g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
B21351/05F Lily Brien's Devilishly handsome and super slick, this creamy choc is one smooth operator Creamy Caramel & Sea Salt A dash of sea salt lifts our beloved creamy caramel combined with milk chocolate to form the perfect treat! I can't wait for you to tear open this bag and start the latest chapter of the Lily O' Brien story - a range of mouth-watering chocolate discs created for you to enjoy your favourite treat anywhere. Open the bag and melt into your perfect chocolate moment. Keep it just for yourself or share! And remember that your love for chocolate is at the heart of everything I do. You are part of the Lily O' Brien story too. Emulsifier (Soya Lecithin), Natural Vanilla Flavouring], Sticky Toffee Caramel Sugar, Glucose ngredients Milk Chocolate 75% [Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Syrup, Coconut Oil, Water, Sweetened Skimmed Condensed Milk (Milk, Sugar, L Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Whey Powder (Milk), Emulsifier (Soya Lecithin), Butter (Milk), Salt)], Sea Salt (0.1%), Natural Flavouring
Detailed analysis: why is Creamy Caramel & Sea Salt not keto?
Our analysis indicates that Creamy Caramel & Sea Salt is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (60g/100g)
The full list of ingredients we analyzed is: B21351/05F Lily Brien's Devilishly handsome and super slick, this creamy choc is one smooth operator Creamy Caramel & Sea Salt A dash of sea salt lifts our beloved creamy caramel combined with milk chocolate to form the perfect treat! I can't wait for you to tear open this bag and start the latest chapter of the Lily O' Brien story - a range of mouth-watering chocolate discs created for you to enjoy your favourite treat anywhere. Open the bag and melt into your perfect chocolate moment. Keep it just for yourself or share! And remember that your love for chocolate is at the heart of everything I do. You are part of the Lily O' Brien story too. Emulsifier (Soya Lecithin), Natural Vanilla Flavouring], Sticky Toffee Caramel Sugar, Glucose ngredients Milk Chocolate 75% [Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Syrup, Coconut Oil, Water, Sweetened Skimmed Condensed Milk (Milk, Sugar, L Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Whey Powder (Milk), Emulsifier (Soya Lecithin), Butter (Milk), Salt)], Sea Salt (0.1%), Natural Flavouring. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Creamy Caramel & Sea Salt contains 512 calories per 100g, with 5.6g of protein, 27g of fat, and 60g of carbohydrates (56g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Creamy Caramel & Sea Salt Keto?
No, Creamy Caramel & Sea Salt is generally not Keto because it contains Too high in carbs (60g/100g).
Does Creamy Caramel & Sea Salt contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: B21351/05F Lily Brien's Devilishly handsome and super slick, this creamy choc is one smooth operator Creamy Caramel & Sea Salt A dash of sea salt lift...
What are the nutritional facts of Creamy Caramel & Sea Salt?
Creamy Caramel & Sea Salt contains 512 calories per 100g, with 5.6g of protein, 60g of carbohydrates, and 27g of fat.
Can I eat Creamy Caramel & Sea Salt on a Keto diet?
No, Creamy Caramel & Sea Salt is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.