Creamy Chicken & Wild Rice Soup Kit, Creamy Chicken & Wild Rice
Food network kitchen · all Food network kitchen products checked
Target diet: Keto
No, skip it.
Too high in carbs (74g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Rice Mix (Wild Rice); Seasoning Mix (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Corn Starch, Salt, Maltodextrin, Spice, Contains Less Than 2% Of Sunflower Oil, Red Wine, Green Onions*, Sulphur Dioxide [Sulphites]); Vegetable Mix (Carrots*, Onions*, Celery*).
Detailed analysis: why is Creamy Chicken & Wild Rice Soup Kit, Creamy Chicken & Wild Rice not keto?
Our analysis indicates that Creamy Chicken & Wild Rice Soup Kit, Creamy Chicken & Wild Rice is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (74g/100g)
The full list of ingredients we analyzed is: Rice Mix (Wild Rice); Seasoning Mix (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Corn Starch, Salt, Maltodextrin, Spice, Contains Less Than 2% Of Sunflower Oil, Red Wine, Green Onions*, Sulphur Dioxide [Sulphites]); Vegetable Mix (Carrots*, Onions*, Celery*).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Creamy Chicken & Wild Rice Soup Kit, Creamy Chicken & Wild Rice contains 348 calories per 100g, with 13g of protein, 0g of fat, and 74g of carbohydrates (9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Creamy Chicken & Wild Rice Soup Kit, Creamy Chicken & Wild Rice Keto?
No, Creamy Chicken & Wild Rice Soup Kit, Creamy Chicken & Wild Rice is generally not Keto because it contains Too high in carbs (74g/100g).
Does Creamy Chicken & Wild Rice Soup Kit, Creamy Chicken & Wild Rice contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Rice Mix (Wild Rice); Seasoning Mix (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2...
What are the nutritional facts of Creamy Chicken & Wild Rice Soup Kit, Creamy Chicken & Wild Rice?
Creamy Chicken & Wild Rice Soup Kit, Creamy Chicken & Wild Rice contains 348 calories per 100g, with 13g of protein, 74g of carbohydrates, and 0g of fat.
How much sugar is in Creamy Chicken & Wild Rice Soup Kit, Creamy Chicken & Wild Rice?
Creamy Chicken & Wild Rice Soup Kit, Creamy Chicken & Wild Rice lists 9 g of sugar per 100 g.
Can I eat Creamy Chicken & Wild Rice Soup Kit, Creamy Chicken & Wild Rice on a Keto diet?
No, Creamy Chicken & Wild Rice Soup Kit, Creamy Chicken & Wild Rice is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.