Target Diet: keto
Detected Forbidden Ingredients:
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Rice Mix (Wild Rice); Seasoning Mix (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Corn Starch, Salt, Maltodextrin, Spice, Contains Less Than 2% Of Sunflower Oil, Red Wine, Green Onions*, Sulphur Dioxide [Sulphites]); Vegetable Mix (Carrots*, Onions*, Celery*).
Our analysis indicates that Creamy Chicken & Wild Rice Soup Kit, Creamy Chicken & Wild Rice is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "maltodextrin" is a known issue for this diet.The full list of ingredients we analyzed is: Rice Mix (Wild Rice); Seasoning Mix (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Corn Starch, Salt, Maltodextrin, Spice, Contains Less Than 2% Of Sunflower Oil, Red Wine, Green Onions*, Sulphur Dioxide [Sulphites]); Vegetable Mix (Carrots*, Onions*, Celery*).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Creamy Chicken & Wild Rice Soup Kit, Creamy Chicken & Wild Rice contains 348 calories per 100g, with 13g of protein, 0g of fat, and 74g of carbohydrates (9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Creamy Chicken & Wild Rice Soup Kit, Creamy Chicken & Wild Rice is generally not Keto because it contains maltodextrin, flour, wheat and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Rice Mix (Wild Rice); Seasoning Mix (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2...
Creamy Chicken & Wild Rice Soup Kit, Creamy Chicken & Wild Rice contains 348 calories per 100g, with 13g of protein, 74g of carbohydrates, and 0g of fat.
No, Creamy Chicken & Wild Rice Soup Kit, Creamy Chicken & Wild Rice is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.