No, skip it.
Too high in carbs (65.6g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
47% oat flakes, sugar, 13% crisped rice (rice flour, sugar, barley malt extract, calcium carbonate), wheat flakes, palm oil, 2% freeze dried strawberry pieces, natural flavoring.
Detailed analysis: why is Crownfield Strawberry Crisp (Lidl) not keto?
Our analysis indicates that Crownfield Strawberry Crisp (Lidl) is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (65.6g/100g)
The full list of ingredients we analyzed is: 47% oat flakes, sugar, 13% crisped rice (rice flour, sugar, barley malt extract, calcium carbonate), wheat flakes, palm oil, 2% freeze dried strawberry pieces, natural flavoring.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Crownfield Strawberry Crisp (Lidl) contains 403 calories per 100g, with 7.3g of protein, 11.1g of fat, and 65.6g of carbohydrates (18g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Crownfield Strawberry Crisp (Lidl) Keto?
No, Crownfield Strawberry Crisp (Lidl) is generally not Keto because it contains Too high in carbs (65.6g/100g).
Does Crownfield Strawberry Crisp (Lidl) contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 47% oat flakes, sugar, 13% crisped rice (rice flour, sugar, barley malt extract, calcium carbonate), wheat flakes, palm oil, 2% freeze dried strawberr...
What are the nutritional facts of Crownfield Strawberry Crisp (Lidl)?
Crownfield Strawberry Crisp (Lidl) contains 403 calories per 100g, with 7.3g of protein, 65.6g of carbohydrates, and 11.1g of fat.
Can I eat Crownfield Strawberry Crisp (Lidl) on a Keto diet?
No, Crownfield Strawberry Crisp (Lidl) is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.