No, skip it.
Too high in carbs (17g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Riz basmati et riz rouge cuits 43% (eau, riz basmati, riz rouge, sel),crevette (CRUSTACÉ) décortiquées 16%, eau, poivron rouge 6%, carotte cuite 6%,courgette 6%, sauce nuoc mam (extrait de poisson, sel, sucre), curry rouge1,6% [lait de coco(extrait de noix de coco, eau), épices, eau, ail, oignons,huile de colza, piment, sirop de betterave sucrière, plante aromatiques, noixde cajou (FRUITS À COQUE), gingembre, galanga, sel, amidon de pomme de terre,concentré de jus de citron], huiles végétales (contient tournesol et/oucolza) , lait de noix de coco en poudre (lait de noix de coco,maltodextrines, caséinates de sodium (contient LAIT)), jus de citron vert,ail, miel, amidon transformé, coriandre, feuille de citron vert.
Detailed analysis: why is Curry rouge de crevettes et duo de riz not keto?
Our analysis indicates that Curry rouge de crevettes et duo de riz is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (17g/100g)
The full list of ingredients we analyzed is: Riz basmati et riz rouge cuits 43% (eau, riz basmati, riz rouge, sel),crevette (CRUSTACÉ) décortiquées 16%, eau, poivron rouge 6%, carotte cuite 6%,courgette 6%, sauce nuoc mam (extrait de poisson, sel, sucre), curry rouge1,6% [lait de coco(extrait de noix de coco, eau), épices, eau, ail, oignons,huile de colza, piment, sirop de betterave sucrière, plante aromatiques, noixde cajou (FRUITS À COQUE), gingembre, galanga, sel, amidon de pomme de terre,concentré de jus de citron], huiles végétales (contient tournesol et/oucolza) , lait de noix de coco en poudre (lait de noix de coco,maltodextrines, caséinates de sodium (contient LAIT)), jus de citron vert,ail, miel, amidon transformé, coriandre, feuille de citron vert.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Curry rouge de crevettes et duo de riz contains 112 calories per 100g, with 5g of protein, 2g of fat, and 17g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Curry rouge de crevettes et duo de riz Keto?
No, Curry rouge de crevettes et duo de riz is generally not Keto because it contains Too high in carbs (17g/100g).
Does Curry rouge de crevettes et duo de riz contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Riz basmati et riz rouge cuits 43% (eau, riz basmati, riz rouge, sel),crevette (CRUSTACÉ) décortiquées 16%, eau, poivron rouge 6%, carotte cuite 6%,co...
What are the nutritional facts of Curry rouge de crevettes et duo de riz?
Curry rouge de crevettes et duo de riz contains 112 calories per 100g, with 5g of protein, 17g of carbohydrates, and 2g of fat.
How much sugar is in Curry rouge de crevettes et duo de riz?
Curry rouge de crevettes et duo de riz lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Curry rouge de crevettes et duo de riz on a Keto diet?
No, Curry rouge de crevettes et duo de riz is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.