No, skip it.
Too high in carbs (13g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
55% cooked and smoked pork sausage (81% pork, water, nitrite curing salt [salt, preservative: sodium nitrite), spices, dextrose, spirit vinegar, spice extracts, stabiliser: diphosphates, antioxidant: ascorbic acid), 45% curry sauce (water, sugar, spirit vinegar, double concentrated tomato purée, modified maize starch, salt, spices, thickener: xanthan gum, caramel powder, spice extracts), 0,5% curry powder (curry, salt, dextrose, rapeseed oil, anti-caking agent: silicon dioxide),
Detailed analysis: why is Curry Wurst not keto?
Our analysis indicates that Curry Wurst is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (13g/100g)
The full list of ingredients we analyzed is: 55% cooked and smoked pork sausage (81% pork, water, nitrite curing salt [salt, preservative: sodium nitrite), spices, dextrose, spirit vinegar, spice extracts, stabiliser: diphosphates, antioxidant: ascorbic acid), 45% curry sauce (water, sugar, spirit vinegar, double concentrated tomato purée, modified maize starch, salt, spices, thickener: xanthan gum, caramel powder, spice extracts), 0,5% curry powder (curry, salt, dextrose, rapeseed oil, anti-caking agent: silicon dioxide),. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Curry Wurst contains 224 calories per 100g, with 7g of protein, 16g of fat, and 13g of carbohydrates (12g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Curry Wurst Keto?
No, Curry Wurst is generally not Keto because it contains Too high in carbs (13g/100g).
Does Curry Wurst contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 55% cooked and smoked pork sausage (81% pork, water, nitrite curing salt [salt, preservative: sodium nitrite), spices, dextrose, spirit vinegar, spice...
What are the nutritional facts of Curry Wurst?
Curry Wurst contains 224 calories per 100g, with 7g of protein, 13g of carbohydrates, and 16g of fat.
How much sugar is in Curry Wurst?
Curry Wurst lists 12 g of sugar per 100 g.
Is Curry Wurst ultra-processed?
By the NOVA classification in its label data, Curry Wurst is in group 4, ultra-processed foods.
Can I eat Curry Wurst on a Keto diet?
No, Curry Wurst is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.